Low Back Pain Everything You Need To Know

72 thoughts on “Low Back Pain Everything You Need To Know”

1. YOU GUYS FIXED MY BACK PAIN BY HANGING AND POSTURE!

2. You are both the best in my book! Thank you for so much great advice and knowledge!💖🙏💝

3. “Worker outer.” I love new words! Thank you very much for all the information. I’m 72 and have never in my life had back pain until two weeks ago. I”ll be watching eagerly for your upcoming videos.

4. Probably the only two therapists capable of uploading quality content every single day with clickbaity titles.

5. There are some PT’s who believe that core stability is a myth and that the transverse abdominis doesn’t act like a “corset” to protect the spine. Can you guys do a video with your views on that?

6. I’ve never seen someone who are so knowledgeable, credible and corny at the same time. Their making my back pain worse because I’m always bent over laughing with their shenanigans. Love you guys😂

7. Bob and Brad the two most famous physical therapist on the internet. You guy are saints.

8. Thanks for the video. I think I am an extender. I walk with body posture leaning forward and feel lower back pain when I walk more than 2 miles.
   A standing forward bend relieves the pain.

9. they’re

10. @Crēv LOL

11. Thank you so much 🙂

12. Great to hear 🙂 Thanks for watching!

13. I will add this to our to do list and hopefully we can get a video uploaded to YouTube in the near future!

14. That’s great to hear!

15. Thanks for sharing!

16. Thank you very much 🙂

17. That is very nice of you to say, I don’t know about saints but we do like helping people!

18. 🙂 Thanks!

19. Wow Sirs, this clears many of my doubts. Can you suggest if any exercise can reduce the calcification caused in spine due to progression of Ankylosing Spondylosis?

20. @Bob & Brad Bob and Brad

21. I’m definitely a flexor who can’t avoid sitting between work, driving & being a student. Looking forward to the new video soon !

22. Thank u. Thank u Bob for doing this video despite that you’re still healing. Much appreciated.❤️🙏

23. Wow, this was so informative!! I look forward to more info from my favorite physical therapists, Bob and Brad. So I’m a flexor and I have a compressed lower back. Knew that and this is why I’m looking forward to more of your awesome videos. Thank you so very much for all that you provide to us!

24. I think I’m a compressor, cause it did hurt when i bent over a little in a chair and pulled down and lower lumbar hurt, and a flexor cause when i stand and lean back, it hurts. So that’s what i need to work on, just have to figure out the proper exercises. Core for one or seems.

25. happy to help’!

26. We can add this to our to do list and see what we can come up with!

27. 🙂 Thank you for watching!

28. 🙂 Thanks for watching!

29. I would love to have you guys talk about trauma induced scoliosis and how to protect loose hip/ si joints when you find out you have it

30. @Bob & Brad There are not many people like you guys. YOU ARE SAINT’S. I’ve watched so many videos of yours in the last 3 days, I just can’t get that jingle out of my head. “BOB and BRAD the two most famous physical therapist on the internet.”

31. @Bob & Brad Thank you so much, would be really helpful

32. I have this back pain starting Jan 16 evening. Have no idea what I did. Slept through the night with pain. Woke up to pee. Stood up and back pain felt like muscle cramp that made me stand up straight. Almost 1.5 week now, went to physio 3 times. Didn’t improve much. I notice I can stand up straight. It is bending I am having issue with. Something like put on boxer after shower. Now I am wondering if it is from kidney pain. Is there a way to determine?

33. Didn’t think you were drunk but was worried about your health! Hope you’re feeling better soon.

34. Hello, thank you the videos. You guys are great. I have a question, I am an avid soccer player, but every time I play, my lower back hurts for the next 3 – 4 days. What could it be? Thank you!!!

35. You are the best! I’ve been going to “specialists” for decades and you finally helped me identify the real source of my problems back problems without even seeing me! Just amazing! Thank you so much 😊

36. The overlap of the vertebrae transforms the spine into a dynamic tower, whose stability must be achieved with active anchors. A stiff seat prevents the legs from moving and keeping the spine in balance, and when you get tired, the back looks for support points, collapsing into the back or elbows.

37. Honestly, you two are life savers. I’ve learned so much, and my back pain has improved, I’m actually shocked. I’ve had back pain since covid started. I couldn’t get anyone to see me, I got a phone consultation, and the exercises they gave me, made the injury worse, and knocked me out for six months, I could just about walk around the block! Anyway, cut a long story short, I watched some of your videos and did the hamstring stretching, and it’s absolutely shocking, within days, things started to improve. Seems like I have very tight hamstrings, and hip muscles. I seem to have tight everything, neck, shoulders…!

    Thanks a million, and once I’m back up again and back to work, I’m emptying your store.

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39. I think what you said made a bunch of sense. But, think on this, what if you were to write a awesome headline? I mean, I don’t want to tell you how to run your blog, however suppose you added something to maybe grab people’s attention? I mean BLOG_TITLE is kinda plain. You ought to peek at Yahoo’s home page and note how they write article headlines to get viewers to open the links. You might add a video or a related picture or two to get readers excited about everything’ve written. Just my opinion, it might bring your website a little livelier.|

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