Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate a back exercise that can be done quickly and through out the day for back pain or a back ache.
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Now, how did you guys know this is just what I need. Simple and quick. THANKS!
This exercise really helped me out. Thanks!!! 🙂
Greattttt… now i have no pain thanks alot… very useful video👍👍👍👍👍
99% relief to me… Thanks
i only did it for around 30 seconds, and…damn, my back feels better!
I get too much pain when doing this exercise in my lower back. What can I do to help my chronic back pain?
I agree, you are the famous physical therapists on the internet for sure! Thank you for caring and sharing your experience with us for free. God bless you!
Thank you for this! Quick relief from lower back pain is great to know about!
ThankU sooo much…I’ve applied all.exercises of youtube ..to my back bone but no fruitful result founded…but ur video worked only in 1 minute…ThankU soo much for relieving my pain…❤❤no words for u…luv u my doctor
It’s the most effective exercise for back pain a quick time. Thank you.
The exercise is really effective
Thanks
Very useful exercise thank u sir
This works. I do have a little pain but compare to how it was before, it’s a whole lot better
It worked …
After half day my pain completely gone
thank you so much 😭❤️
My back feels better ✌️😊
It really works ❤️ thanks for the rescue 🙏
My lifesaver when my back hurt so badly I almost couldn’t walk. This quick exercise gave me such a great relief, thank you!
Love From Arun Karthick.
Naanum💜💜
@SS Sweetie💜 👍
Mee too
AK SQUAD
👇
Me too bro
Thank you!! I have a sore back and my soccer game is in less than an hour, now I can play without pain 🙂
I’m so glad to have found this video again (watched it like 4-5 years back). Thanks 😊 😘🙏🏻³⁷²²⅔⁵⁰