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Begin your day with a healthy morning meal smoothie mix that are loaded with all the protein, fruits, and also veggies you need to power your day.
Here we have for you 10 healthy smoothies for weight loss to consist of into your diet plan.
I hope you like all these healthy and balanced shake dishes ♡
1 raspberry banana 200 calories (1 serving).
Components.
1/2 tool banana.
1/2 mug orange juice.
2 oz greek yoghurt.
1 tsp honey.
1/2 cup raspberries.
1/2 mug ice.
2 environment-friendly smoothie mix dish 330 calories (1 offering).
Components.
1 medium banana iced up.
1 oz spinach.
1 tablespoon ground flax seed.
1/2 cup almond milk.
1 tablespoon peanut butter.
1/4 cup frozen blueberry.
1/4 mug icy raspberries.
3 mango and also yoghurt 270 calories (1 offering).
Ingredients.
1/4 mug milk.
1 tablespoon ground flaxseed.
4 oz vanilla yoghurt.
1 cup mango iced up.
4 spinach and mango 190 calories (1 serving).
Components.
1/2 cup pineapple.
1 oz spinach.
1/2 mug mango.
1 cup water.
1 tool banana frozen.
5 banana beet 250 calories (1 serving).
Ingredients.
1/4 cup milk.
1/2 mug beet.
4 oz yoghurt.
1 tool banana iced up.
1 tso honey.
6 cofee banana 240 calories (1 offering).
Components.
1/3 cup brewed coffee.
1/3 cup milk.
3 oz greek yoghurt.
1/2 medium banana iced up.
1/2 tablespoon ground flaxeed.
1 tablespoon honey.
a pinch of cinnamon.
4 ice cubes.
7 banana with oranges 220 calories (1 serving).
Components.
1/2 tool banana.
2 tool oranges.
1/4 cup almond milk.
1 oz yoghurt.
1/2 mug ice cubes.
8 pumpkin with oat and apple 240 calories (1 offering).
Ingredients.
1/2 medium apple.
1 tool banana.
1 oz puree pumpkin.
3 oz greek yoghurt.
1/4 cup old fashioned oats.
1/4 cup milk.
7 ice.
9 oranges with carrots 90 calories (1 serving).
Components.
2 medium oranges.
3 tool carrots.
10 strawberry beet 150 calories (1 offering).
Components.
1 cup water.
1/2 cup beetroot.
1 medium banana frozen.
5 strawberries iced up.
I wish you like all these easy dishes ♡.
Great recipes! But honestly, for smoothies, I just put whatever I can grab into the blender 🙂
I was wondering how to make a healthy smoothie for my kiddies and myself for the summer and this popped up today !!!! TYSVM for SHARING !!!! HUGGIESSSSSS !!!! 💜👑💜
There were like 999 likes and I just had to hit that like button to make it 1k. I tell you guys the satisfaction was another level. Now I can watch the video comfortably.
Yummm! Love these recipes! The mango one looks INCREDIBLE! We’re going to have to try these out 😀
thank you so much, I hope you enjoy them! 😊😊
Loved the way how you showed the nutritional facts in them 😊, great recipes to try👍🏻 please keep uploading 😀
Not a big fan of bananas in smoothies but these recipes look so good! I’m on a weight loss journey so I Definitely will be given these a try! Thanks so much for sharing! 😊
My goodness!! These recipes are soo tempting. I’m craving to drink this right now. Gonna try these ASAP. It’s mouthwatering and I loved your channel so subscribed too! Keep teaching us and keep growing.❤👍
Today I tried the mango smoothy and it was amazing 💯❤ thank you so much
How perfectly she prepared all the shakes that they all fit in perfectly in the glass without a drop spills out 😄👍
فغقف
I tried the strawberry beet smoothie(last one), it was hella good!!
@Raisa Rajaul everywhere 😂💜💜
I definitely need these smoothies in my life. Looks delicious.
Thanks dear for sharing healthy smoothies actually
@bismillah bismillah what-
That was so helpful!
this comment has 129 likes i have to like to make it 130
Same here 😃😃😃
My own recipe: ORANGE DRAMA
1/4(quarter) or a few teaspoons of lemon, depending on preference to how sour over sweet you like it, but worthy of adding nonetheless
2/3 strawberries
5 blueberries
1 big juicy orange pepper
Half or full glass of water
This makes one glass so ration how you please, it’s full of tasty goodness. I checked and I’m now the first orange drama to lose her smoothie virginity, proud owner of this recipe.
Please enjoy, hoping to share, even if it doesn’t get used.
Thank you for these recipes! I’m starting my weight loss training and dieting and this is so helpful so I won’t be drinking strictly water 🥰 also the Nutrition Facts help so much
Me too 😹
Try including almond milk in every smoothie that you make. Really awesome especially for weight loss.
i saw you’re comment and i didn’t want to watch this whole video.. so i followed you’re advise and pit whatever in it.. taste is horrible tho, but i am not going to waste it ahahh
i was lying can’t finisch it took my second sip and i almost throw up.. hah ah a
1. RASPBERRY BANANA SMOOTHIE
– 1/2 banana
– 1/2 cup orange juice
– 2 oz greek yoghurt
– 1 tsp honey
– 1/2 cup raspberries
– 1/2 cup ice cubes
2. GREEN SMOOTHIE
– 1 medium frozen banana
– 1 oz spinach
– 1 tbsp ground flax seed
– 1/2 cup almond milk
– 1 tbsp peanut butter
– 1/4 cup frozen blueberries
– 1/4 cup frozen raspberries
3. MANGO SMOOTHIE
– 1/4 cup milk
– 1 tbsp ground flax seed
– 4 oz vanilla yoghurt
– 1 cup frozen mango
4. SPINACH MANGO SMOOTHIE
– 1/2 cup pineapple
– 1 oz spinach
– 1/2 cup mango
– 1 cup water
– 1 medium frozen banana
5. BANANA BEET SMOOTHIE
– 1/4 cup milk
– 1/2 cup beet
– 4 oz yoghurt
– 1 medium frozen banana
– 1 tsp honey
6. COFFEE BANANA SMOOTHIE
– 1/3 cup brewed coffee
– 1/3 cup milk
– 3 oz greek yoghurt
– 1/2 medium frozen banana
– 1/2 tbsp ground flax seed
– 1 tsp honey
– a pinch of cinnamon
– 4 ice cubes
7. ORANGE SMOOTHIE
– 1/2 medium banana
– 1/2 medium oranges
– 1/4 cup almond milk
– 1 oz yoghurt
– 1/2 ice cubes
8. PUMPKIN SMOOTHIE
– 1/2 medium apple
– 1 medium banana
– 1 oz pure pumpkin
– 1/4 cup old-fashioned oats
– 1/4 cup milk
– 7 ice cubes
9. ORANGE CARROT SMOOTHIE
– 2 medium oranges
– 1/2 cup water
– 3 medium carrots
10. STRAWBERRY BEET SMOOTHIE
– 1 cup water
– 1/2 cup beet
– 1 medium frozen banana
– 5 strawberries
SAVE YOUR TIME! THANK ME LATER 🙂
I tried the banana beet smoothie. I used water instead of milk and plain curd instead of Greek yogurt. It was really tasty. I never thought I would enjoy having beetroot.
I always make sure I put greens, chia seeds, flaxseeds, açai berry powder, spirulina powder and coconut water into my morning weight loss breakfast smoothies!
Me tooo
Today I tried the raspberry-banana- smoothie. It’s amazing and tast very good! I think the other receps are also tasting good! Thank you to share this smoothie receps with/ for us all! Thanks YouTube it is possible! 😉👍
Lets just have to appreciate the moment he washed his blender 10 times for us
now it s 33 k
Thank you. I am allergic to dairy and I was wondering about subbing yogurt with the almond milk.
Thanks to Video editing Software! 🤣🤣🤣
Yes! These are my go to Videos for mostly every meal.
@Sister Rose hahaha yes, I really want to know the name of this software 😂
Just started my smoothie journey myself 🙏 thank you for the almond milk tip: I also started at the gym back in June of this year. Overall just want to get this body fit and right and something easy to start my day.
@SchuyFit Can you also use any flavor of yogurt as well, or just Greek yogurt?
Love this delicious recipe
I look forward to making this for my husband
Thank you 😊 Tracey
Use unsweetened almond milk and plain no sugar Greek yogurt
@Penny Sheehan Ok. Thank you.
@Sreejoni that’s correct 👌
@Damaris Padilla that’s what I was thinking 🤔 lol 😂
3m+ views may earn more than enough money for that already 👍🏻
Lmao
it was already in the description but thanks
Kklllkmkk
Thank youuuuu!!!💗
BLENDER! I HAVE COME TO BARGAIN!
Smoothie
Thankyou
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