Brain Foods for Brain Health – Boost Brain Health with Good …

Nutrients and additionally COVID-19 – Tips to Boost Your Body Immune System:

Dr. Liz Applegate'' s discussion talks about certain foods and also nutritional supplements that could enhance mind health and health in addition to change diet to one that maintains healthy and balanced and balanced aging as well as memory performance. Dr. Applegate is Supervisor of Sports Nourishment and likewise a Differentiated Speaker at the College of The Golden State, Davis. Her training emphasis is consuming for optimal health in addition to efficiency. She creates a column for Jogger'' s Globe, shows up on nationwide television & & radio in addition to talk with people of every ages worrying valuable along with scientific research based techniques to boosting oneself through diet regimen.

This lecture enters into UC Davis Health and wellness System'' s Alzheimer ' s Disease Center 2016 Neighborhood Lecture Collection funded by Dawn Senior Living and Aegis Living. It was provided online at the Lesher Center for the Arts in Walnut Creek, The Golden State on November 29, 2016.

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#brainhealth #eathealthy #nutrition #snacking

Dr. Applegate is Supervisor of Sports Nourishment and also a Differentiated Speaker at the College of The Golden State, Davis. Her instructional focus is consuming for ideal wellness as well as efficiency.