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Just How To Lose Weight Rapid With PCOS/PCOD In Summer|Diet Regimen Plan To Lose 10 Kgs In 10 Days (In Hindi) – Suman Pahuja|@FattoFabSuman
7 Drinks –
Morning Juices –
2 Environment-friendly Chutney –
3 Chutney Recipes –
dal salad –
Rajma Tikki –
Oats & Chana Tikki –
Detoxification Salad –
2 Healthy Salad –
Lemongrass tea –
Pomegranate peel tea –
Papaya Smoothie mix –
2 Detoxification Soup –
3 Palak Recipes –
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Video editor: Kartik Kakran.
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Please note:.
There is no guarantee of particular outcomes and that the outcomes can differ from one person to another.
The content is only meant for informative functions. Any kind of info associated with my video clips need to not be taken into consideration as a replacement for prescriptions suggested by neighborhood elegance, diet plan, and health care experts.
If you like my video then do sign up for my network. Please leave me a COMMENT and offer THUMBS UP. It implies a whole lot. Thank You.
Hi mam… Plz make summer diet video for thyroid patients also. Thanku
Cure PCOD/PCOS Problem Permanently – https://youtu.be/ZxafitnKHI8
Thank you soo much di. … Will be starting this diet from Monday ..follow everything as you said🔥🔥🔥 …and will recover from this 👍🏻👍🏻
Lots of love di.. ❤. Soo clam soo peace soo relaxing video uh have made .. Hope every lady watching this cure pcod😌 .. You are real gem for specially us women🌹. Lots of blessing from our heart❤.. Stay happy .. Hume thik , fit, khush, motivate , achi lifestyle deni wali suman di hmesha sukhi rehe .. Thanks ❤
Maam can any exercise needed with this diet…?
Mam mujhe har one month ke baad period aate h to kya me ye drink le skti hu
No words to express my love for you😍very relaxing and motivating video😍🥰😘
Mam I want to join ur enrollment program
You are god to people seriously ❤️❤️ the assurance the confidence you gave 😘 mam a question I have night shift, but after that I take 8 hours sleep, so will this work for me??
Suman di plz reply krna it’s urgent. ..di mera gallbladder ka operation hoya hai 1month ho gya ..kya mai yah drink lai sakti ho..nd muje v pcod problem hai.
Hy suman . . . . I have a request . ..Plz make video on pcos diet for ramazan . ..
Hi Suman….I have PCOS too….If I start this diet…Can I do it with my swimming classes? Do you recommend to have a workout session with your diet plan?
Thank you so much di…. I followed your drinks as night drink and it was magical for me!! My periods arrived in just 3 days.. amazing!! I have irregular periods and last period was around two months ago.. it’s been since last 3 years that I am continuously fighting with this problem and always feel irritated because my periods are always late.. but you are a life saviour to me! Currently I am following your diet for period days and honestly you have again proved that you are an angel of women nutrition.. May God give you a long life di… You are helping so many young women like me and giving us a ray of sunbeam…. Truly sunshine “SUMAN SUNSHINE” lots of love and care
Means a lot ji🤗❤️
So touching yaara🤗🤗❤️❤️
All the best ji🤗❤️
ji
Thank you ji🤗❤️
Yes
It can be effective without exercise
Love your videos, you are just great 😊
Thank you 🙏
Which drink are u follow for irregular period pls tell
Di k channel par h follow that
❤️❤️
Thank you so much mam.. This diet is just amazing..
I love you dear the way you make us understand is wonderful …just like mother makes understand her kids❤️❤️
I am following this diet for last 2 days n after almost 45 days i got my period today…You are amazing Ma’am
Which video is that
Di please share some tips for people who work the night shift. How do we time our meals for this diet?
Hello mam I followed your diet and I got my period within 4days I’am a pcod sufferer plzz should I continue with the morning drinks during periods.
Can u pls suggest healthy diet plan for teenage girl starting puberty for balanced hormones
Hi dear kaise kiya plz bataye mujhe bi period nhi ate time p pcod thyroid h weight bi jada h
which video plzzz tell I am also suffer irregular periods problem
“Hii Mam, i am suffering from PCOS since 2018, and with PCOS I have terrible stomach issues.. I feel bloated all the time, and the painful thing is when people ask me..Are you pregnant 🤰🏻
I am really new on your channel, I feel inspired by your videos,
Can you please make video on how to get rid of belly Bloat.. please
Thank you❤️🙏🏻
You are a true inspiration 😍 will follow your diet for my pcod cure
Thanks a lot 🤗🤗🤗❤️
Hi andi, I’m Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi..
Can’t thank you enough ❤❤ You are always like a Sunshine in dark😍😍 May Allah bless you always
This diet also worked for me i started with this on 4th July from 90.5 kg and lost 10 kg and was on 80.5 on 4th oct with regular periods and now I’m switching to winter diet plan given by u last year of coconut smoothie
Hello suman di,
I wake up early in the morning around 1:00 am as I have early morning shifts.
Would you please help me what time I should sleep, & eat breakfast, lunch?
Thankyou
Hello komal please tell me how much time is taken to get regular periods
@Neha yadav i got my periods regularly when i followed the diet honestly but atterwards there was some skips for a month or 2 but they are getting back on track
@Neha yadav your periods will come randomly depending upon your hormones. It can come in 1week or even 1month.. there is no sure shot answer. Then you have to follow the periods diet given by suman di
@DEBASMITA PAL but.. my weight is decreasing but my periods are not coming.. please help me..