Most effective diet and weightloss tools
Drinking this two times a day will certainly help you lose weight ✨
Chia seed water
Ingredients
⏩ 1 glass of water
⏩ 1 spoon chia seeds
⏩ Fifty percent lemon
Infuse in water n them have it
https://www.youtube.com/watch?v=bmtZnghudMw
Isme only chia seeds he add karna hai
Yes
@Diets by Ayushi ok thank you 💜
Seeds k sth Pina. H ya fr Chan k sirf water
Garam paani mein lena hai thande paani mein???
Normal water
It’s your choice
If you are on weight loss then with seeds
@ARMY WORLD BTS hi army
Yes
@jimini pabo hi
Or koi jagah nahi mili glass rakhne ke liye agar gir gya to🤣🤣
Nahi girega 😀😀
It’s help for weigh loss isse koi side effects to nhi hoga plz reply
Yes it will help you loose weight
For more contact WhatsApp at – 8860823093
One question water me soaked hone ke bad can i chew it or just shallow it with water???
With seeds peena hai bhai….chaan doge to matlab hi kya rahega
Do we have to chew or swallow
Yes
Both
@Diets by Ayushi mam weight loss ma help krdo age 18 weight 117 height 5.10 inch 42 chest 46.
Hi ! We have paid diets
@Diets by Ayushi ok man how much you paid per diet chart
With hot or normal water
@Diets by Ayushi bro what
It’s really work
How many glasses of chia seed do you take per day?
Nice ❤❤
1-2
Topic or video or