Most effective diet and weightloss tools
I'm thrilled to share my weight reduction journey with you by documenting my daily meals. You'll get a within look at the tasty food I prepare as I function in the direction of my goal of losing 100 pounds. Follow together with me and be inspired to improve your wellness. Thanks for adjusting in and joining me on this trip.
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Creatine for weight loss? 🤔
Yup. Creatine helps your lifts and improves performance.
Stronger you are able to train = more weight you will lose.
Remember scale number does not equate to weight loss. Just because you retain a bit more water doesn’t mean it’s preventing you from losing weight
Coffee truly is the Elixer of the gods
I’m taking it for the strength gains
It’s the gods’ honest truth🤣