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In this video clip, we check out the many potential benefits of evening primrose oil for ladies's health. If you are trying to find a supplement that covers a wide variety of health benefits, I'm sharing this Omega-6 that has effective advantages to support females as well as male health. Derived from the seeds of the evening primrose plant, this natural solution has actually been used for centuries to alleviate a range of conditions. We'll talk about how the gamma-linolenic acid (GLA) in night primrose oil can help reduce swelling, improve skin wellness, ease PMS signs, reduce warm flashes, and assistance heart health and wellness.
Evening primrose oil (EPO) is derived from the seeds of the evening primrose plant. It has been utilized for centuries as a natural treatment for a selection of conditions.
Order high quality EPO through my fullscript shop (obtain 20% off 1st order):.
Right Here 4 Powerful Healing Advantages of Night Primrose Oil:.
1. Evening Primrose Oil Lowers inflammation.
Evening primrose oil is high in gamma-linolenic acid (GLA), an important omega-6 fatty acid that helps in reducing inflammation in the body. It might be particularly useful for conditions such as rheumatoid joint inflammation, eczema, and also psoriasis.
2. Evening Primrose Oil Boosts Skin Wellness.
The GLA in evening primrose oil may additionally aid improve skin wellness by minimizing inflammation as well as advertising skin elasticity. It may be helpful for conditions such as acne, rosacea, and atopic dermatitis. Evening primrose oil is a powerful all-natural acne therapy, particularly when its hormone acne.
3. Evening Primrose Oil Eliminates PMS signs.
Some researches have actually revealed that night primrose oil may assist soothe symptoms of premenstrual disorder (PMS), such as bust discomfort, bloating, and also state of mind swings. Evening primrose oil is a wonderful all-natural supplement for hormonal agent balance and also it likewise aids treat menopause signs and symptoms like warm flashes and also night sweats. If you are looking for methods on just how to stabilize hormonal agents naturally, evening primrose oil can aid.
It can even lowering hot flashes as well. Evening primrose oil may likewise be valuable for menopausal females that experience hot flashes. Some research studies have actually revealed that taking night primrose oil may lower the regularity and extent of hot flashes.
4. EPO Sustains heart health and wellness:.
The GLA in night primrose oil may also assist sustain heart health and wellness by reducing swelling and also improving blood vessel function.
It is necessary to note that more research study is needed to totally understand the benefits of night primrose oil, and it may not work for everyone. In addition, it can engage with some drugs, so it is essential to talk with a healthcare provider prior to taking evening primrose oil as a supplement.
Order high quality Evening Primrose Oil (EPO).
Extra Female Health And Wellness Resources:.
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ENROLL in my Hormone Mastery Masterclass:.
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DISCLAIMER: Content published includes generalized declarations based on medical knowledge/product usage does not as well as is not meant to supply clinical guidance, medical diagnosis, or serve as a prescriber of treatment. No assurances, representations, or guarantees are supplied pertaining to the suitability of any of its material, products, or offerings for individualized self care. (COMPLETE DISCLAIMERS RIGHT HERE: ).
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Please discuss about cranberry tablets. Thanks
Thank you 😊 helpful info
I am on Omega 7 Sea Buckthorn Oil…..Only half way thru 1st packet and my diagnosed dry eyes are ‘well managed’ I was told at my last hosp appoint tho with possible Sjogren’s they want to put a tap into my eyes now to release constant hydration as I lost sight in 1 eye suddenly 5years ago to possible vasculitis tho I still do not have an answer as to what happened….sudden double occlusion down the centre part of my eye
I took it b4….As I have an unidentified inflammatory autoimmune disease I will go back on this….tho for PMS I did not find it great many years ago….b6 worked for me within 1 month
Can lymphedema patients take this as EPO is an omega 6?
We always read that Omega 3 is what we need more of. Too many things have Omega 6 already.
How many tablets of EPO do you recommend someone takes daily for breast lump and fibriods?
This is the Evening Primrose Oil I recommend https://bit.ly/3LL5lIm
I reference this – perhaps you commented before getting to the point about the balance between the 2. BUT also – not all omega 6 is the same.
yes absolutely. It is great for reducing inflammation that is overwhelming the lympahtics
most welcome
Hi – it really depends on the dosage you get. https://bit.ly/3LL5lIm This is what I recommend and 2-4caps a day would be on target to help.
Hi – this is super helpful for autoimmune inflammation.
absolutely thanks for watching
Thank you so much for sharing this great info on EPO, & I Love the fact that you address both men & women’s benefits, usually It is just rec for Women, So Ty for sharing the info for men as well! Quick question, Does EPO Help balance the hormones for both Men & Women ? Ty again for this info & I am sharing this w/my friends & family, I am grateful that this supplement is helpful for Lupus & I also have CRPS both are Inflammatory illnesses (I have a lot of friends in my support groups w/both that will be happy to hear this info! I’m sharing this! 💕🙏🏻
Thanks for this wonderful information! Watching television used to be “free…”
Seems to act like a blood thinner. Increased bruising on me. I would stop taking prior to surgery. This is how it affected me.
this site is a fraud.. Ordered a product and never got it.. never got money back and never got a reply to my e-mails
Can I take this with PCOS? Could it help pre and post menstrual syndromes I have developed?🙏
Hello Karolina, Yes, Evening Primrose Oil is commonly used as a natural cure for PMS and may be used alongside PCOS. However, before starting any new supplements, always speak with me if you can, especially if you have a pre-existing medical problem.
@Natural Health Resources Thank you❤
Thank you for sharing your experience with evening primrose oil.
Thanks for the great comment! I’m so glad you liked it. If you’re interested in learning other things, check out my YouTube channel and my masterclasses at http://bit.ly/3HG51Zo
I’m glad to hear that the Omega 7 Sea Buckthorn Oil is helping manage your dry eyes! It’s always great to hear about natural remedies making a positive impact.
Hey when I take it or even black seed oil or other fish oils it makes my ovaries hurt thru my back so bad that I have to stop. I think it’s popping cysts but it hurts for about a month after I stop! I probably need it to heal but cant handle the process. Im gonna try it again & see what happens but I have to do it when I am not going anywhere for at least 2 weeks bc I have to take it easy. My lower abs are very swollen, have not been to a dr in 11 yrs, I just keep praying & God sustains me but I do need to be healed.
Hi Dr. Melissa! Your information is invaluable. In my pre-teen and teenage years, I had a ton of issues that my doctors tried to patch with birth control. I started my period at 10, have had acne since my teen years, developed several ovarian cysts in high school, and even had a fibroadenoma removed from my breast at 19. As these issues progressed, my doctor increased my BC dosage. No doctor ever tested my hormones or mentioned a potential hormone imbalance. They certainly did not suggest that I toss out my endocrine-disrupting personal care products. After watching your videos, it dawned on me that all of these issues were probably connected but I was given no guidance on how to address the root cause. Now at almost 25, my period is regular, I no longer struggle with ovarian cysts, I haven’t developed any more breast fibroids, and I am OFF birth control. I wish I had found you on YouTube when I desperately needed help as a teenager. Thank you for everything you do and for producing high-quality content.
Thank you so much for your kind words and for sharing your experience. I’m glad that my videos have helped you connect the dots and find ways to address the root cause of your health issues. It’s unfortunate that so many doctors don’t prioritize testing for hormone imbalances and instead rely on medications like birth control as a band-aid solution. I’m happy to hear that you’ve been able to get off birth control and that your health has improved. Thank you for being a part of this community and for your support!
How is it best to take Evening Primrose? Are there different ways that are beneficial?
@Natural Health Resources Oh my goodness! You’re so amazing and _REAL!!_ Your video showing how to do castor oil packs is a total public health service broadcast – simply rubbing it on my sore shoulder (hurt it recently exercising) has helped tremendously – even more than Advil, can you believe that – I’m like _what is going on._ Can’t wait to check my cortisol. Probably buying evening primrose tomorrow. THANKS A MILLION for all you do!!! 💖
What an amazing and inspiring testimonial. Thanks for sharing your success – I have found her amazingly helpful too – here’s to good health and 🌿Dr. Melissa! 💝
Evening primrose oil is commonly taken in capsule form as a dietary supplement. However, it can also be applied topically to the skin. Some people also add evening primrose oil to their food or drink. I
I don’t have any of the issues, I just want to take it for general well being so how much and how long can I take it?
Thank you for your comment! Evening primrose oil can indeed be taken for general well-being. The recommended dosage for evening primrose oil varies depending on the specific brand and concentration of the supplement. It’s best to follow the instructions provided on the product label.
In terms of duration, evening primrose oil is generally safe for short-term and long-term use. However, if you have any underlying health conditions or are taking other medications, it’s always a good idea to consult with a healthcare professional to ensure it is suitable for you.
Remember, individual responses may vary, so it’s important to listen to your body and adjust the dosage or discontinue use if you experience any adverse effects. If you have any further questions or concerns, please feel free to ask.
IS IT OK TO TAKE EVENING PRIMROSE ONE MONTH AFTER GIVING BIRTH?
Congratulations on the recent birth of your baby! Regarding your question about taking Evening Primrose Oil (EPO) after giving birth, Evening Primrose Oil is generally considered safe for most people
Thank uuuuuuuuuuuu so MUCHHHHHHHHHHHHH!!!!!!I REALLY needed this I MEAN REALLY! I am 47 years old and again did I mention I NEEDED THIS!!
You’re very welcome! I’m glad I could help. If you have any more questions or need further assistance, feel free to reach out. Take care!
Thanks for the video. I am 21 and transitioning off the contraceptive pill (Yaz) after 4 years of using it. I am supplementing EPO & starflower oil, magnesium and vit c & zinc. I am also seed cycling if you know of this. I am wanting to balance my hormones naturally and reduce an acne outbreak. Is there any other supplements you recommend i take? Thank you
Hi Jessicat! I’m glad you found the video helpful. It’s great that you’re taking steps to balance your hormones naturally. Along with the supplements you’re already taking, you may consider adding vitamin B6, DIM (diindolylmethane), and probiotics to your regimen, as they can also support hormonal balance and help with acne.
Also, check out my Acne Healing Protocol https://bit.ly/3n2Jnsd
The ultimate acne healing protocol that addresses healing from inside to out. Step-by-step details on how to reduce inflammation, combat bacteria levels, heal the gut, and clear acne in 12 weeks!
Epo helps breast cysts too!!
Thank you for your wonderful feedback! I’m delighted to hear that you found the video informative and beneficial. If you’re interested in expanding your knowledge further, I invite you to explore my YouTube channel and consider taking part in my masterclasses, which can be found at http://bit.ly/3HG51Zo. They offer valuable insights and in-depth learning experiences on various topics. Feel free to join our community of learners and dive deeper into the subject matter.
When is the best time to take evening primrose, how much, and for how long?
The best time to take evening primrose can vary depending on individual preferences and health needs. It is generally recommended to take it with meals to aid in better absorption.
How much would you recommend for the peri menopause to reduce proglastin levels before a period?
Every individual is unique, and hormone levels can vary from person to person. is best to consult with me for a proper diagnosis and treatment plan https://bit.ly/3EmExdU
to ensure that you receive the most accurate and tailored recommendations for managing proglastin levels during the peri-menopause period.