Big-wave surfer as well as fitness icon Laird Hamilton provides us a diminished of his current training regimen, allows us in on how he prepares for a big browse and displays his fully-stocked fridge. And also, he shares what genuinely maintains him inspired all the time and just how his Hawaiian childhood affected his diet regimen. See extra Men's Health and wellness Fitness center as well as Refrigerator videos HERE:
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If I could double like this I would! Love this guy such a mentor
Been a huge fan of Laird Hamilton since watching Riding Giants many many years ago.
Just when I think they can’t get better… Fantastic! I live in a colder climate it is nice to see a different style. Balance.
Thank you!!! We need more high quality guests on gym and fridge like laird !!! 👍
This might’ve been my favorite Gym & Fridge yet. Love his approach to fitness
It’s nice to see that he’s still killin’ it after all these years. He looks great, so the diet and training regimen is obviously doing something right for him.
This was one of the best gym and fridge episodes by far
Nice, this guy looks very well balanced and down to earth, I like it, also very different workout so that’s nice
Such a nice guy, so down to earth, not like some of other one’s,
Fake and try hard . 👍
Laird is a legendary beast and overall warrior. I’ve always admired his tenacity and self-discipline. He must be surfing outer reefs these days because you never see footage of him at the normal big wave spots when they’re going off.
First encountered Mr. Hamilton as Lance Burkhart in North Shore recorded off terrestrial TV on a Video2000 (shout out if you even know what that is) in Scotland as a kid. Inspired me to take up surfing and in Scotland that meant 6mm titanium lined wetsuit, balaclava, gloves and booties. Decades later I managed to make my own Rick Kane journey and surfed the North Shore. Didn’t meet Laird but did (literally) bump into Gerry Lopez while I was riding a bike. Thanks Laird for always being such a huge inspiring my life.
Share a story about this guy. We surf frequently at a local spot right down the beach from him. He paddles (SUP) straight out from his house, a fishing pole tucked down the back of his trunks, thus it’s sticking straight up, he paddles over to a buoy floating out past the break, ties his pole off, drops the line and paddles up to the main break(s) and slays the heck out of the surf for a while. All while he’s trying to catch lunch…lol… Guys such a cool guy out in the break. Says hi to everyone, smiling, will chit chat with ya (if he’s not paddling in between sets to get a workout) but the guys way cool, friendly, etc.
So the only overlap between his life and mine is … coffee. I’ll take it. Seriously, he is a hero to me.
amazing!! love this guy….. real legend!!!!
In the film North Shore Laird already was a beast physically and in Endless Summer 2 windsurfing from Maui to Oahu for 5 hours straight and open sea paddle boarding for 42 nautical miles! The guy is a beast…
His line of products are next level too with really high quality ingredients. Just an awesome dude living a well rounded life 🙌🏼
He was the first guy I ever saw in person riding a thruster! Around 1982 on a Randy Sleigh at Hanalei Bay! He was ripping way back then!!! A legend just like his dad Billy 🤙🤙🤙🤙
I’ve never surfed in my life, but for my money I think Laird is the best action athlete of all time- and he may be the greatest pure athlete period.
This is the absolute first person you have EVER had on this series that knows what they are talking about with nutrition.
Yes, and then he drops in on you too…
I met Laird when I was 13 living on Maui, he was hopping into his truck and my dad noticed him. He could see we wanted to talk so he waited, shook our hands and took the time to have a conversation with us. He was a hero of mine at the time, and that action still makes me think how I should be good to people too.
Great story!
I would agree with you
Check out Dom di Tomatto. I’d toss his hat in the ring of this conversation 100% Arguably the best overall athlete in the world in my opinion
@crunchers9 is that the only guy that has dropped in on you?
lairds a legend not suprising haha love this dude
He is a beast!! Incredible shape and the world can learn some good stuff from this guy! He makes it look easy, I would drown in the pool…
Laird is a peak performance athlete.
lol hes not a better athlete than any NBA or NFL player but hes awesome for sure