Keto Chicken Cordon Bleu Casserole #shorts

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Turn hen cordon bleu right into a covered dish in much less than 30 minutes!

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CHICKEN CORDON BLEU COVERED DISH.
Offers: 6.
2 lbs boneless, skinless poultry bust or upper legs.
1 tablespoon avocado oil or olive oil.
8 oz cubed ham (precooked).
2 tbsps butter.
1/3 cup heavy cream.
1/4 cup chicken broth.
1/4 cup gewurztraminer.
1 1/2 mugs shredded Monterey Jack cheese.
2 tablespoons Dijon mustard.
1/2 tsp red pepper flakes, optional.
1/4 teaspoon cayenne pepper, optional.
1/4 tsp salt.
1/4 tsp black pepper.
1 1/2 mugs shredded Swiss cheese.

1 Cut the hen upper legs or hen bust into bite sized pieces.
2 Add avocado oil to a frying pan and heat over tool high heat. Operating in sets, frying pan scorch hen till prepared equally on all sides.
3 Include ham to the frying pan with the cooked hen as well as chef for 1 min to heat through as well as to reduce wetness of chicken if a high moisture material ham was picked. Get rid of all poultry and ham from skillet and reserved.
4 Lower heat on the skillet to medium heat. Thaw butter in the frying pan. Gradually whisk in whipping cream, chicken brew as well as red wine into the melted butter. Scratch the bottom of the pan to break up the taste little bits stayed with the bottom. Allow cook for 1-3 mins. Do not let boil. Slowly mix in shredded Monterey Jack cheese. Add one handful each time as well as mix up until melted.
5 Stir in Dijon mustard, red pepper flakes, chili pepper, salt and pepper. Remove sauce from warmth.
6 To a square or rectangular shape baking dish, add hen and also pork mix to the base. Soak gewurztraminer cheese sauce. Top with shredded Swiss cheese. Bake at 350 levels for 20-25 mins.

MACROS (per offering).
Calories: 558.
Fat: 39 g.
Total Carbs: 1.6 g.
Web Carbohydrates: 1.5 g.
Healthy protein: 47 g.