Grilled Chicken KETO Sandwich Recipe By Healthy Food Fusion

Best Keto Info Here

Healthy Grilled Poultry KETO Sandwich Recipe on everyone's special request. Keep making use of carrots reduced, this offers 2 so one small carrots is enough. If you desire you can entirely skip carrot as well as replace with cabbage. #HealthyCooking #healthycookingtoyou #foodfusion #HealthyFusion #foodfusionpk #DigitalAmmi #digitalmom

Created Recipe:

Cooktop Top Sandwich Maker Buy now web links
Amazon.com:

Daraz

Ali Express
…
…
…
…

Blade Made Use Of in Video Clip

Grilled Hen Keto Sandwich
Dish in English:

Ingredients:
Prepare Cheese Veggie Bread:
– Band gobhi (Cabbage) 1 tool
– Gajar (Carrot) 1 little (you can avoid or replace with cabbage).
– Hari mirch (Green chilli) 1.
– Anday (Eggs) 3-4.
– Kali mirch (Black pepper) crushed to preference.
– Pink salt to taste.
– Cheddar cheese 3/4 Cup or as needed.
– Makhan (Butter) 1 tbs.
Prepare Grilled Poultry:.
– Lehsan powder (Garlic powder) 1/4 tsp.
– Kali mirch powder (Black pepper powder) 1/4 tsp.
– Lal mirch powder (Red chilli powder) 1/4 tsp or to taste.
– Dried out oregano 1/4 tsp.
– Onion powder 1/4 tsp.
– Pink salt 1/4 tsp or to taste.
– Chicken fillet 250g.
– Makhan (Butter) 1 tbs.
Prepare Keto Garlic Sauce:.
– Podina (Mint leaves) 10-12.
– Lehsan (Garlic) 2-3 cloves.
– Lemon juice 1/2 tbs.
– Dahi (Yogurt) hung 1/2 Mug.
– Cream 1/4 Mug.
– Kali mirch (Black pepper) crushed to preference.
– Pink salt to taste.

Instructions:.
Prepare Cheese Veggie Bread:.
– Shred cabbage, peel & cut carrot & environment-friendly chilli (deseed) in julienne with the assistance of knife & obtain in a dish.
– In a dish, add all vegetables, eggs, black pepper smashed, salt & mix well.
– Add grated cheddar cheese, mix well & alloted.
– In stovetop sandwich manufacturer, include butter & let it melt.
– Include ready egg & veggie combination, spread equally, cover & close sandwich manufacturer & cook directly on medium flame from both sides until done (makes 4 slices).
Prepare Grilled Poultry:.
– In a bowl, include garlic powder, black pepper powder, red chilli powder, dried oregano, onion powder, pink salt, mix well & set aside.
– Extra pound poultry fillet with the aid of meat club from both sides after that halved.
– Sprinkle ready spices on both sides of chicken fillet & rub evenly.
– In stovetop sandwich manufacturer, add butter & let it thaw.
– Add experienced hen, cover & close sandwich manufacturer & cook directly on low flame from both sides up until done & let it rest for 2 minutes after that reduced into pieces & reserved.
Prepare Keto Garlic Sauce:.
– Finely slice mint leaves, garlic & obtain in a dish.
– Add lemon juice, yogurt, cream, black pepper crushed, pink salt & mix well.
Constructing:.
– On cheese veggie bread, include & spread out ready keto garlic sauce, include hen pieces & cover with an additional cheese veggie bread to make a sandwich.
– Cut right into slices & offer with keto garlic sauce!

Dish in Urdu:.

Instructions:.
Prepare Cheese Vegetable Bread:.
– Band gobhi ko shred ker lein, gajar aur hari mirch ko knife ki madad sa julienne reduced ker lein aur dish mein nikal lein.
– Bowl mein vegetables, anday, kali mirch crushed aur namak dal ker pain tarhan mix ker lein.
– Cheddar cheese grate ker ka dal dein aur pains tarhan mix ker lein & side per rakh dein.
– Stovetop sandwich maker mein makhan dal ker thaw ker lein.
– Tayyar anady & vegetable blend dal ker uniformly pheela lein aur sandwich manufacturer ko bund ker lein aur darmiyani ancch per dono sides sa paka lein (makes 4 pieces).
Prepare Grilled Chicken:.
– Dish mein lehsan powder, kali mirch powder, lal mirch powder, dried out oregano, pyaz powder aur pink salt dal ker pains tarhan mix ker lein & side per rakh dein.
– Poultry fillet ko meat club ki madad sa dono sides per extra pound ker lein phir fifty percent mein cut ker lein.
– Tayyar flavoring ko hen fillet ka dono sides per spray ker ka equally scrub ker lein.
– Stovetop sandwich maker mein makhan dal ker melt ker lein.
– Seasoned chicken dal dein aur sandwich manufacturer ko bund ker lein aur darmiyani ancch per dono sides sa paka lein aur 2 min ka rest dein phir cuts mein cut ker ka side per rakh dein.
Prepare Keto Garlic Sauce:.
– Podina aur lehsan ko finely chop ker lein aur dish mein dal dein.
– Lemon juice, dahi, cream, kali mirch smashed aur pink salt dal ker pain tarhan mix ker lein.
Assembling:.
– Cheese veggie bread per tayyar keto garlic sauce dal ker pheel lein, hen pieces rakh ker upper sa ek aur cheese vegetable bread rakh ka sandwich tayyar ker lein.
– Pieces mein cut karein aur keto garlic sauce ka saath serve karein!