Obtain your FREE LMNT example pack with any kind of purchase and also do not fail to remember to pick up the Chocolate Collection Load while products last!
Home Cheese Chips:
Second Recipe: Cut up Mission bars right into 8 pieces. Microwave for 1 minute or less!
Pizza chips:
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The staple keto products that we highly advise:
Favorite almond flour:
Favored chaffle maker:
Favorite keto brownish, granulated & confectioner sugar 3 pack:
Preferred electrolyte powder (it's tasty!)-.
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We are Emily and Sarah, identical twin siblings from Chicago who have lost 160 pound following a ketogenic way of living. We would like to be a component of your ketogenic fat burning journey! We upload dishes, vlogs, suggestions as well as motivation concerning fat burning and keto. We are proof that keto is not a diet plan, it's a way of life that we intend to adhere to for life!
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Each of these recipes look amazing! I’m looking forward to trying them all! Thanks!
I love salad, but our high school had dressings in huge pump containers and we could get all we wanted anytime, salad or not. I used to get carrot sticks and ranch dressing almost every day. I still love carrots with ranch. But I HATE bottled ranch. For me, it has to be the buttermilk ranch made with buttermilk, mayo, and powder. My favorite is the kind schools and restaurants use, which I believe is usually Lawry’s brand or maybe CF Sauer, but home cooks can’t easily get that, so the Hidden Valley Ranch powder is what I use at home.
I’m so excited to make some new snacks before my holiday parties 🎉
I just bought some LMNT, you really sold me on the electrolyte latte idea!
I went out and bought the cottage cheese when the first video came out and got intimidated by the pan and it’s still in the fridge 😅 but I’ll try the microwave!! Hope the cottage cheese is still good 🤣🤣🤣
I appreciate that you share your Facebook recipes because I’m not on FB. Thanks for another great video
I absolutely love the thumbnails of your videos. You gals are better than my morning coffee. 😎👍🏻☕
Same!
I just used my round Silicone mat that I had purchased to make the microwave tortillas by Serious Keto. I did use a little bit of spray. You were correct about needing to experiment. I used the Walmart Equate brand and it was the Small Curd. I made large chips because I don’t have your patience to make small chips. I will now always keep Cottage Cheese in my refrigerator. I can’t tell you how happy I am to finally have a use for those Silicone mats since I never made those tortillas. Thank you ladies.😘❤️😘😂
Wow. I will definitely do the cottage cheese and pizza chips. I don’t feel good after eating any Quest bars so I will skip that but lots of people will love them. How about some Tajin seasoning on those chips? Too bad I saw this after I got home from shopping!!! It does make me wonder if mixing some parmesan or mozzarella with sour cream or cream cheese might work similarly.
I love what you do here and enjoy your recipes. FOR YOUR SAFETY, you should never slam a microwave door shut. It can break the safety switches inside. As a repair man for these devices, I’ve seen them burn when they never shutoff. Please close safely and keep us enjoying those recipes.
The protein bars from costco work also and if you do less time you could get a warm gooey cookie
🤗🤗🤗
Those cottage cheese chips look and sound great. Salt and vinegar would be the bomb!
I was thinking, those quest cookies look so crunchy. I think if you crush them and add a little butter they would make a delicious crust for a Keto cheesecake 😍
Thanks for all the effort and time you put into making videos ! So appreciated by so so many people. Here’s my idea for an episode : I absolutely loved your how -to-make-cauliflower-not -suck video. The concept of cooking it down to remove the cauliflower flavor was brilliant. I tried the spice combination that you suggested and it was great, but I would like to do a couple of more riffs on that, one more plain and maybe something else to go with say, Indian or Asian dishes. So, I wondered if you would do a whole cauliflower-not-sucking video including some different spice options other than the Spanish spices. Thanks for everything you do!
Hi Emily and Sarah😀, I learned from a married Keto YouTube couple a couple of years ago that you can take one of those protein bars and cut it up into four squares (I’ve done them whole even) and put them in your Air Fryer @350, middle rack (I have air fry oven), 3 to 4 minutes depending on your air fryer. They turn out like a cookie right out of the oven. Warm cookie and soft on the inside. Imo they taste much better than from a microwave.
I love these! I smashed the protein bar down and made a thinner crispy cookie. I’m excited to try the cottage cheese chip!
Oh I’m excited about the chips now, too much trouble in a pan. I’d love for you guys to try other flavor combinations too! 😊
I think you could portion the cottage cheese with a piping bag pretty conveniently. A piping bag takes a bit of practice to learn, but it’s an incredibly useful tool. I use one to make small meatballs, portion cloud bread, fill muffin tins, fill dumplings, all sorts of things!
I make the tortilla from Serious Keto all the time… a lot while we are camping in our camper.
You can have no idea how much these have helped me, I only eat about 12 foods, mentally I needed this! I can go on indefinitely I believe. Yay! I feel like Elmo flailing my arms!
Nom!!! 😋