Winter melon or Poosanikkai juice is an excellent recipe for weight loss.
This miracle ash gourd juice will help to eliminate toxins from your body and help you to lose your weight naturally. It is extremely easy to make and very healthy. Have this ear;y morning on an empty stomach and see the benefits yourself.
How to make petha juice, white gourd juice, white pumpkin juice, natural detox.
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Awesome
Tried it for 2 months and the results are wonderful!!
Ye white wala milega kahan, market me to sabji wale k paas yellow milta gai.
yellow bhi chalega, but it should be ash gourd (petha) only.
How many kg u have lost mam
Iske sath din bhar kya khana h
Aap regular healthy meal le sakte ho. You can also find many healthy weight loss recipes on my channel.
Is this juice helpful for glowing skin?? I’m also following healthy diet plan so thinking to include this juice into my diet for glowing clear skin!
Yes it definitely helps to get a clear glowing complexion. 😊👍
Can it be consumed without straining the fibre? (बिना छाने भी पी सकते हैं क्या ??)
Ya sure you can do that.
Can i drink it in empty stomach morning
Yes you can.
We got one in our garden. Need to make juice👌
wow!! lucky you!!😃
How much kg u lost for 2 months
Arey yar don’t use salt
Pink salt or rock salt is better. You can completely skip it though!!
How to store fridge ya without ?
Store it in the fridge
Din mai kitni bar pineka … subah shyam 2 times piyenge tow chalega kya????
Fakt ekda sakali pyayla tar changla!!!
@SUPERMOM RECIPES INDIA 🙏 mi above 100 kg. Chi aahe mhunun vicharle mi …👍
Is it good for diabetics and hypothyroid patients?
If yes, then pls also share a green smoothie considering both the above mentioned problems…
Wil start giving my husband this ash gourd smoothy daily,as he is a diabetic…🙏🙏
Yes mam, ash gourd is good for diabetes and hypothyroid patients.
Here are some green Smoothie recipes for the same:
https://youtu.be/Bzuh9mEvStA
https://youtu.be/FOHlX5Tfcv4
Can i drink at night
It is best to take it on empty stomach in the morning.
We should do strict diets too or not
Ya, right!!
Can we drink with pulp
Yes, you can drink it with pulp.
Is it good for weight loss
Yes, it is!!
Ye petha saved coler ka hota hai kya
Ye baahar se greyish green color ka aur andar se safed ya light yellow hota hain. Ise safed kaddu or white gourd bhi bolte hain.