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How to naturally clean your liver. Natural liver clean. Liver clean natural home remedy.
Please note that I am not a doctor and also this is not planned as clinical suggestions. If you have any kind of health issues please ask your doctor if you can drink this juice.
This all-natural smoothie mix for liver cleaning has eco-friendly apples, celery, spinach and lemon juice in it. Every one of these components are incredibly advantageous for you liver.
Eco-friendly apples include polyphenols which assist maintain lipid levels in your liver in control. Apples also have pectin in them which are anti-inflammatory.
Celery raises the production of enzymes in your body and also help in reducing fat accumulate in the liver.
Spinach is a great anti-oxidant and also it to prevents fats and liver disease. It has a high focus of nitrates that are really wonderful for your wellness.
Lemons are effective for detoxification as they detoxify the blood.
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Liver Cleansing Juice
1 green apple
2 celery stalks
1 cup spinach leaves
Juice from 1/2 a lemon
1 mug filteringed system water
Laundry and core the apples. Chop them up into the mixer.
Clean the celery and eliminate the strings from the back. Chop into the mixer.
Wash the spinach leaves and add them to the mixer.
Add the lemon juice as well as the water.
Mix up until smooth.
Enjoy whenever you want.
Music thanks to YouTube – Night Flee by An Jone
Yum!! Been loving that green juice! π
Thank you! πβ€οΈ
So how many times you drink this and for how long? How did you feel to know it worked for you? Just curious to know how Iβll feel.. I see some videos that use a lot more things in it. Hummm.
Thank you π
Hi Carl! I usually take this for 3 to 7 days. I only drink it once a day (usually to substitute a meal). I also clean up my diet (no sugar, flour, beer, etc). I start feeling very clean from the inside almost immediately as I release toxins (this juice regulates me). The truth is all of the ingredients in this juice are natural and are all known to benefit your whole body — especially your liver. Please make sure to talk to your doctor before taking it if you have any health issues. Thank you! I would love to hear if it helps you or not. π
Thank you! So simple & looks delicious! Can’t wait to try it.
You are so welcome! I hope it helps you. Thanks for watching the video π
Loving this smoothie.
Saw another video which said that you can just throw the whole lemon in as the skin has x5 the nutrition of the juice, I tried it and it was great the lemon blends up perfectly and gives a lovely texture to the smoothie too.
Also a teaspoon of turmeric (although the smoothie does go a sandy colour but don;t let that put you off)
Great tip! Thank you for that. I will definitely give it a try! Thanks for stopping by!
Thank you..just in perfect timing looking for easy and affordable liver detox for my husband to drink..such a big helpπ
My pleasure Florence! I hope it helps. Thanks for watching the video.
I like this approach, as well. At this time I use 1/4 of a lemon cut into two and thrown in the blender with ACV and other stuff.
I’ve tried it.
It’s so refreshing thanx for sharing ππ
Raw dark leafy greens (raw veggies period actually) are not very bioavailable in it’s nutrition and they also contain a high amount of oxalates which can bind to minerals in the body, leaving you more depleted. All herbs, starches, and vegetables need to be FERMENTED BEFORE CONSUMPTION. It makes the food more than triple in enzyme bioavailability and provides many probiotics which help heal the gut and ACTUALLY nourish the body.
Thank you for watching the video!
My mom was recently informed that she has a fatty liver. I have been changing her diet drastically since and I am so glad to have come across your page! Iβm making she and I this smoothie tomorrow! Thank you so much, Iβll keep trying any and everything to get her back to healthy.
Thank you Chanel. I hope this juice helps. Here is another video – https://youtu.be/ZC7UoCqmV64 with a milk thistle tea that is great for liver regeneration and cleansing. I hope your mom feels better!
Thanks for this! I might just add avocado π₯ π artichoke and turmeric!π₯°π₯°
Sounds great! Thanks for stopping by!
that’s great! saw this recipe way back on dr OZ But with a “pear” instead of apple π and it is delicious. Cheers!
for fatty liver also, try frozen kale, blueberry, water & kefir.
Watched your video for the first time.. been alcoholic for Year n now Iβm trying to give myself a break so thought of detoxing my liver.. π€
Is this juice good for alcoholics aswell or
You have any other brew specially for that.. thanks
Thank you Paola!
All of the ingredients in this smoothie are beneficial to your liver. They will help you detox your body. I take this juice for three to seven days, once a day and then rest.
I’ve just ordered a nutribullet as I’ve had a scare from my GP about my liver showing signs of damage from a combination of prescribed medication for my back condition and drinking too much alcohol. This is going to be my first smoothie. Thanks Chef! I can’t wait to try it!
Can you post any other liver cleansing recipes? βΊ
Hi Richard! I hope this helps you! Thank you so much for your message. I will definitely add more recipes for cleansing our liver. Take good care of yourself!
My health was horrible because I was diagnosed with Hepatitis B and I felt like there was no hope for my health because I was told there was no cure. But today I am here to let everyone know that there is a herbal medicine to cure Hepatitis B and other diseases because I was able to get rid of my Hepatitis B with the help of Dr.Auchi on YouTube channel herbal remedies..https://youtube.com/channel/UC6tA16t1IlKx1bY93lc2rcg πΉπΉ
My health was horrible because I was diagnosed with Hepatitis B and I felt like there was no hope for my health because I was told there was no cure. But today I am here to let everyone know that there is a herbal medicine to cure Hepatitis B and other diseases because I was able to get rid of my Hepatitis B with the help of Dr.Auchi on YouTube channel herbal remedies..https://youtube.com/channel/UC6tA16t1IlKx1bY93lc2rcg πΉπΉ
My health was horrible because I was diagnosed with Hepatitis B and I felt like there was no hope for my health because I was told there was no cure. But today I am here to let everyone know that there is a herbal medicine to cure Hepatitis B and other diseases because I was able to get rid of my Hepatitis B with the help of Dr.Auchi on YouTube channel herbal remedies..https://youtube.com/channel/UC6tA16t1IlKx1bY93lc2rcg πΉπΉ
My health was horrible because I was diagnosed with Hepatitis B and I felt like there was no hope for my health because I was told there was no cure. But today I am here to let everyone know that there is a herbal medicine to cure Hepatitis B and other diseases because I was able to get rid of my Hepatitis B with the help of Dr.Auchi on YouTube channel herbal remedies..https://youtube.com/channel/UC6tA16t1IlKx1bY93lc2rcg πΉπΉ
My health was horrible because I was diagnosed with Hepatitis B and I felt like there was no hope for my health because I was told there was no cure. But today I am here to let everyone know that there is a herbal medicine to cure Hepatitis B and other diseases because I was able to get rid of my Hepatitis B with the help of Dr.Auchi on YouTube channel herbal remedies..https://youtube.com/channel/UC6tA16t1IlKx1bY93lc2rcg πΉ
Can I juice the ingredients in a juicer or will that not be as effective as a blended smoothie?
Yes you can. Thanks so much for stopping by!
Thank you very informative
Glad it was helpful! Thanks for watching the video!
@Paola G thanks, what amount of each ingredient
Thanks for posting this video, so you suggest to drink this for a week and give it a break for how long? Or can I drink it for more than a week, thanks in advance
BULLSHIT βπ Dark green leafy veggies are key to overcoming fatty liver. Oxalates are only dangerous for people with kidney failure. Do not avoid dark, green, purple veggies!!
This video was recommended. My last appt my doctor notified me I have signs of liver damage and still they’re still running tests. I’ve been trying this smoothie for about 2 weeks and I feel great. Thank you.
heyy what other remedies and recipes have you been using? would love to know!
heyy what other remedies and recipes have you been using? would love to know!
Thanks so much for letting me know. I really appreciate it and am happy this helped you π
Having a spinach smoothie for lunch today. I love them. I add berries too.
Great! Thanks for stopping by π
I am so sorry for the delay in replying. You can drink this as long as you want but I would suggest you change up the spinach for kale once in a while. Too much spinach can give you kidney stones because of the oxalates. It is important to clean up your diet as well – no alcohol, no processed foods, no fried foods, no sugar, etc etc. Thanks for watching the video π
Thank you for sharing this recipe. I now make this almost every day. My body absorbs this drink. Canβt explain it. I add extra lemon juice for I like the tartness. Perfect drink.
How long do you have to blend it for the celery to not make it so… gritty?
How often do I need to do this?
Whats the recommended days to take? How fast does it work?
You can take this every day if you want but I recommend that you substitute the spinach for kale once in a while. Spinach has a lot of oxalates and can cause you kidney stones if you exaggerate. Thanks for watching the video π