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Moringa leaves have miraculous properties according to Ayurveda. Find out its benefits. Share your own experiences about eating moringa leaves, recipes, and other interesting facts in comments below.
Thank so much mam for this valuable information,🙏🙏🙏🙏
We usually eat these leaf in villages .It tastes very good with rice 💕 and we do have many moringa trees.
Hello Maa Namaskar🙏 i used to eat fresh moringa leaves curry n chapati. The taste used to be very ossam whn i used to be at village. But resently shifted city so no where found this leaves. I observed whn I used to consume this fresh leaves curry my hairs growed very fastly n with thick volume. But now not getting any whre at city
Thank you so much mam.
I cook these leaves with combination of dal and it super 😋 must try out to see amazing benifits
I am taking moringa powder empty stomach. Results are really good 👍
Madam how many leaves should be consumed daily??
I used moringa capsules and they were very expensive. I got severe constipation and gas problem and my heart rate was also slow. This tree is overrated. Many people have same complaint like me. So watch the effects and then use it. Every food from nature is super food. I stopped my vitamins as I was taking 2 grams of moringa daily. My knees and feet started paining. So I had to discontinue its use.
How much
OMG In my home my mom make it everyday ❤️
Madam, if possible please make a video on Articulation of thoughts into words, Attention Span, Memory skills
Please tell us the dosage. How much can we take in a day.
Which dal is preferable. ….????
Or anything. …???
We make sabji with adding little bit of moong dal…
Sure we will look into it. Thank you.
@Kunmun Smruti best with moong dal, red gram dal
Thankful to you Hansaji Maa for sharing the benefits of moringa leaves.since childhood my Mom prepared moringa leaves either as bhaji or soup and it is one of my favorite dish .This moringa tree is grown in every yard in my country . Millions of viewers will benefit from this video across the world 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Hello Hansa maa.. can take moringa leaves powder and amla powder mix ?
Having moringa tree at my home. We consume it regularly..
Thank you so much for letting us know about this super food. Can a 16 years old girl consume it’s powder daily with water as it has so many nutrients and vitamins! She is under weight. She is also having a very poor immunity. Thank you so much Maa. 🙏
I just discovered moringa trees in Florida USA. A new friend gave me some of the pods. At a farmer’s market I learned about the leaves.
Super great tree.
92 nutrients
45 antioxidants
37 anti inflammatories
18 amino acids 9 essential amino acids
2x protein in yogurt
3x the potassium in banana
4x calcium in milk
2 x the vitamin A in carrots
7x Vitamin C in Oranges
Do you cook the leaves or eat raw?
@Madhvi Lathigara of course
It is nutrient dense.
Limit or remove non veg if you consume
can we use powder instead of leaves?
Can Moringa leaves and Drumsticks cause abortion in the early stages of pregnancy? Please reply
U can order them from online grocery stores eg kissan Konnect
i have piles. is it okay to consume?plz do reply.
My humble request to Hindu mother’s please be add two tablespoons moringa leaves powder in any veg recipe’s now it gives both protien’s and vitamins.
Hi mam i have Epilepsy problem because of problem at nervous system I got Allopathic treatment but it has some side effects like some time am suddenly struck during when speaking to someone,
😊😊😊😊😊
Got Acid Reflux because of Tablet,
😊😊😊😊
If am stop my tablet epilepsy problem starts on the same day
😊😊😊😊😊 Please tell me solution to recover from epilepsy problem
Yes
Usually cooks
@Archana Bhardwaj its free… Go to your garden
Thanks for the info. Can I add moringa powder and bitter gourd together in smoothie.