follow this link to remedies and lots more
#vaginaldryness #naturalremedies #selfcare
Vaginal dryness can happen at any time during a women's life. The good news is that there are a number of ways to treat vaginal dryness. With some quick self care tips, your body should be on its way to function that way it was meant to function. The fours ways that are covered in the video are being more intimate- if you don't use it, you will lose it. Staying hydrated. warm lemon water is key. Your body is 70% water, just keep that in mind. Watch the video to find out when is the best time of day to drink warm lemon water. Working on your pelvic floor and doing your kegals. Watch the video to find out why this is important. And last but not least eating a clean diet. So lots of fruits of vegetables.
If you have any questions, leave them down below. Be blessed.
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***Disclaimer***
The techniques and suggestions presented are not intended to substitute for medical advice. Consult your physician before beginning any exercise program. Brown Yogi Girl assumes no responsibility for injuries suffered while practicing these techniques.
https://www.youtube.com/watch?v=-0KYx9DJtHs
First Comment
You Are Soooooo Freaking Adorable
Great video girl! ♥️Thanks for sharing!!!
Tysm for this video…
Yes please kegel video
a*
💞 great! Thank you 😊
Will definitely do a kegel video. Thanks for the suggestion!
So glad to hear! Thanks for watching❤
here is an article that talks about the importance of water in our body. I highly recommend reading. I wanted to go more depth about water in the video but wanted to also keep the video short and sweet!
https://www.usgs.gov/special-topic/water-science-school/science/water-you-water-and-human-body?qt-science_center_objects=0#qt-science_center_objects
Thank you for watching! ❤️
Yes been suckin at drinking water 😩😩😩
Can you talk about your fibroids journey please.
sis, we gotta stay hydrated
Yes, I will make a video on this ❤️
Am a New subscriber. I love your channel, u always go straight to the point. Love it ,love u,perioooodt
Excellent! Thanks for sharing.
What equipment do you use to record your videos?
I love the way you take your time explain it so well. Thanks much for sharing this video.
Love ❤️
Thank you for the feedback. I appreciate it!
Thank u sis
My pleasure! 🤎
Seriously, all along I have know lemon as something acidic. Wonder how it can treat dryness then🤔
Does it help with lemon juice?
And cranberry tea, does it help?
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Thank you great post. Hello Administ .