Hand Mudra For Diabetes/Hast Mudra For Diabetes/Mudra For Blood Sugar/Mudra For Diabetic Neuropathy

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Hand Mudra For Diabetes/Hasta Mudra For Diabetes/Mudra For Blood Sugar/Mudra For Diabetic Neuropathy

right here i have explained about two mudra for diabetes, these two mudra are PRAN MUDRA and also APAAN MUDRA, these 2 mudras are extremely advantageous in the therapy of diabetes mellitus naturally at home without medicine, without any side effects, just by exercising these two mudras you can cure high blood sugar level and diabetic issues completely
this mudra treatment is effective in all sorts of diabetic issues – type 1, type 2

FOR COMPREHENSIVE UNDERSTANDING, see video clips of pran mudra as well as apan mudra, click on the links

PRAN MUDRA
APAN MUDRA

basic science of hasta mudra:
hast mudra – hand position or hand stance:
scientific research of mudra is the significance of deep meditation and also study of our old yogic saints
by doing these mudras you can stimulates and also turns on all your muscular tissues as well as endocrine glands
so you can alter your nature as well as your individuality by doing these mudras
all mudras are like keys for our internal hidden power and also power, by doing these mudras all our negative resonances will be removed, and also there is balanced flow of energy in our body, so our body comes to be healthy and balanced,
you will not only get physical advantages, but additionally spiritual and mental advantages
fundamental science of mudra:
like cosmos is made of 5 aspects, our body is also made five aspects, like agni – fire, vayu – air, akash – skies, prithvi – planet, jal – water
our all fingers represent all these five aspects as below

thumb stands for agni
forefinger – vayu
center finger – akash
third finger – prithvi
little finger – jal

if you place finger to the idea of thumb, there is stimulation of that power of that finger, and if you place finger to the root of thumb, there is sedation of the power of that finger

all can do these mudras
you must do mudras with both hands
right hand pose will benefits to left side of body and left side posture to ideal side of body
you need to do mudra maximum 45 minutes in a day in one sitting or 15 – 15 mins in morning and also at night
do mudra half an hour after meal just vayu mudra you can do straight after dish.
if you do all these mudra in padmasana, or vajrasana, or during meditation, it will certainly give excellent outcomes

history songs: thanks to
Carefree Kevin MacLeod (incompetech.com).
Certified under Creative Commons: By Acknowledgment 3.0 License.

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42 thoughts on “Hand Mudra For Diabetes/Hast Mudra For Diabetes/Mudra For Blood Sugar/Mudra For Diabetic Neuropathy”

How can i do padmasan

I always feel so much of sleepy when I am doing mudras.. is there any particular reason for that ?

No
May be your body is not used it
So that happened

can i do mudra while watching tv??

Yes

@Apaka Health Guru thank you

do i have to do both mudras or one is enough?? thank you so much sir

sir>>what is the red thread you are wearing on your hand??

Welcome

Rakhi
For rakshababdhan

Both sides

Can Type1 kid do this 2 mudras after 30mins of meals at noon n night plz reply.

Thank u

Can we do apan mudra while morning walk

Low blood sugar ke liye konsa meditation karna hai

Dear Apaka,
Do you have any website where I could contact with you?
Regards, Jozsef

What’s app message

Is 15 min.pran mudra & 15 min. Apan mudra in a day is enough to cure diabetes ? Please answer Doctor .

Sath me Exercises diet Acupressure points dabaiye

@Apaka Health Guru Thank you very much.

Sirji,
Which Mudra shold be done first ?
ansd what should be time interval between them ? Pl reply.

Any mudra
Gap not required

Yes it’s very helpfull,

धन्यवाद

For how many minutes it is to be done

Fifteen minutes

Thanks a lot for all Mudra related videos Sir. I am Subscriber and been seeing all Mudras of yours lately. I have few queries about the same.
1) Can we practice Mudras for 15 min each in morning and evening. Or it had to be done 30-40 minutes at stretch.
2) Can we practice Two Mudras separately- Vayu Mudra in Left Hand and Prithvi Mudra in Right Hand so that we get benefits of Both Mudras.
3) Can we practice Apaan Vayu Mudra singly to get benefits of both Vayu Mudra and Apaan Mudra. Or we have to do Vayu and Apaan Mudra separately.
Please guide me 🙏