Mayo Clinic Minute: How to read the new Nutrition Facts label

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The new design of the Nourishment Facts tag is indicated to make it easier for consumers to make enlightened food options. One of one of the most obvious adjustments is the calories are currently in a bigger, bolder kind.

When comparing calories as well as nutrients in different foods, you must examine the offering size. However, considering that how much individuals eat and drink has transformed throughout the years, the food offering sizes are getting a reality look at the new labels.

The new labels are currently needed to include vitamin D, potassium as well as sugarcoated.

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