A summary of how food influences your blood glucose.
32 thoughts on “Adult Type 2 Diabetes – 4. Nutrition Basics”
God Bless you dr odija on YouTube keep on the good work you have been doing and thanks also for curing me off this disease you are truly a God sent towards humanity I appreciate you sir dr odija!!!!
Let me take out a moment in my busy life to send a thank you note to a very amazing doctor who is full of love and commitment,Dr Ogie is truly a blessing to the world. Thanks for curing my diabetes❤️
Let me take out a moment in my busy life to send a thank you note to a very amazing doctor who is full of love and commitment,Dr Ogie is truly a blessing to the world. Thanks for curing my diabetes❤️
I have been diagnosed with prediabetes my A1C has increased over the past 5 years steadily and is now at 6.0.
This correlation of high glucose levels to carbohydrates is interesting. A 50g per day carbohydrate diet seems possible, but my glucose spikes at one hour or almost 200 and 2 hours are well above normal. Question: Why not eliminate all starchy carbs, and sugars? Question: Are there essential carbs like there are essential proteins and fats?
Fruits, including grapes, bananas and watermelon don’t spike my blood sugar. Oatmeal does but only for that one meal, my overall daily levels are below 10mmol even when I add oatmeal to my diet. But .. I can’t have rice or pasta without taking increased dose of insulin. I have found the vegetarian diet best suits my body. I eat a lot of lentils and beans, nuts, fruits and raw veges like cucumber, tomato and carrots. When I do all this, my blood sugar stays within daily range 95% of the time. I used to eat low carb but my cholesterol level spiked so I switched to mostly vegetarian.
Some people can eliminate sugars and high carbs, some can’t. If you are able to do then that would be the best but also, exercise is a must, to use up all the stored sugar in your body. My nephew eats everything in moderation but he also walks 1.5 hours a day regularly. He said to me, or rather, asked … what is more important, your health or your TV shows. I hugged him and left it at that. LOL!
My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my Type 2 Diabetes you are amazing
Thank you for being the dedicated, thoughtful, and compassionate doctor that you are, you are more honest than I imagined, thank you so much Dr Igudia Youtube channel for curing my type 2 Diabetes , you are amazing
I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my type 2 diabetes disease successfully
I appreciate your determination in showing me I can be healed from the type 2 diabetes, Thanking you for your perseverance, support, and love, thank you Dr Igudia, YouTube for being the wonderful Dr that you are
It was a blessing to have met with you Dr Igudia, you have brought up a huge smile on my face and it’s gonna be permanent, because I never thought I would ever be cured of my type 2 diabetes,all I could say now is thank you Dr
Thank you for being the dedicated, thoughtful, and compassionate doctor that you are, you are more honest than I imagined, thank you so much Dr Igudia Youtube channel for curing my Diabetes, you are amazing
I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my type 2 diabetes disease successfully
Thank you dr Igudia on YouTube for all you do, just got my test result today and am now Type 2 Diabetes negative. I will keep letting the world know about your good work sir
I appreciate your determination in showing me I can be healed from the type 2 diabetes, Thanking you for your perseverance, support, and love, thank you Dr Igudia, YouTube for being the wonderful Dr that you are
I really do appreciate you Dr Igudia youtube,your commitment towards saving human lives is steadfast ,all the knowledge I got from you and,the help with the herbal meds, I was recently tested negative of my Type 2 diabetes,I’m so happy thanks doc
Lol
Let me guess is this Dr from nigera
How did he cure it . With a herb or something
How did he cure it ?
If the world had more people like you, it would be a better place. You make a difference, Dr Igudia thank you for curing my Diabetes and introducing your medical products to the worlds.
@David Boydston Yes with herbs from Dr Igudia
Or better yet explaine how this herb works or maybe you can’t
The doctor on this video is a clown
@David Boydston Will do. Thanks!
@Cheznazi Samji don’t thank me just yet ..get results first then we will talk
My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my Type 2 diabetes you are amazing.
I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my Type 2 Diabetes successfully
Thank you for being the dedicated, thoughtful, and compassionate doctor that you are, you are more honest than I imagined, thank you so much Dr Igudia Youtube channel for curing my type 2 Diabetes, you are amazing
God bless now and always Dr Igudia. And I really wanted to say a very big thanks for helping me cure my type 2 Diabetes I thought it was the end until I meant you keep saving lives doctor.
God Bless you dr odija on YouTube keep on the good work you have been doing and thanks also for curing me off this disease you are truly a God sent towards humanity I appreciate you sir dr odija!!!!
Let me take out a moment in my busy life to send a thank you note to a very amazing doctor who is full of love and commitment,Dr Ogie is truly a blessing to the world. Thanks for curing my diabetes❤️
Let me take out a moment in my busy life to send a thank you note to a very amazing doctor who is full of love and commitment,Dr Ogie is truly a blessing to the world. Thanks for curing my diabetes❤️
I have been diagnosed with prediabetes my A1C has increased over the past 5 years steadily and is now at 6.0.
This correlation of high glucose levels to carbohydrates is interesting. A 50g per day carbohydrate diet seems possible, but my glucose spikes at one hour or almost 200 and 2 hours are well above normal. Question: Why not eliminate all starchy carbs, and sugars? Question: Are there essential carbs like there are essential proteins and fats?
Fruits, including grapes, bananas and watermelon don’t spike my blood sugar. Oatmeal does but only for that one meal, my overall daily levels are below 10mmol even when I add oatmeal to my diet. But .. I can’t have rice or pasta without taking increased dose of insulin. I have found the vegetarian diet best suits my body. I eat a lot of lentils and beans, nuts, fruits and raw veges like cucumber, tomato and carrots. When I do all this, my blood sugar stays within daily range 95% of the time. I used to eat low carb but my cholesterol level spiked so I switched to mostly vegetarian.
Some people can eliminate sugars and high carbs, some can’t. If you are able to do then that would be the best but also, exercise is a must, to use up all the stored sugar in your body. My nephew eats everything in moderation but he also walks 1.5 hours a day regularly. He said to me, or rather, asked … what is more important, your health or your TV shows. I hugged him and left it at that. LOL!
My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my Type 2 Diabetes you are amazing
Thank you for being the dedicated, thoughtful, and compassionate doctor that you are, you are more honest than I imagined, thank you so much Dr Igudia Youtube channel for curing my type 2 Diabetes , you are amazing
I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my type 2 diabetes disease successfully
I appreciate your determination in showing me I can be healed from the type 2 diabetes, Thanking you for your perseverance, support, and love, thank you Dr Igudia, YouTube for being the wonderful Dr that you are
It was a blessing to have met with you Dr Igudia, you have brought up a huge smile on my face and it’s gonna be permanent, because I never thought I would ever be cured of my type 2 diabetes,all I could say now is thank you Dr
Thank you for being the dedicated, thoughtful, and compassionate doctor that you are, you are more honest than I imagined, thank you so much Dr Igudia Youtube channel for curing my Diabetes, you are amazing
I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my type 2 diabetes disease successfully
Thank you dr Igudia on YouTube for all you do, just got my test result today and am now Type 2 Diabetes negative. I will keep letting the world know about your good work sir
I appreciate your determination in showing me I can be healed from the type 2 diabetes, Thanking you for your perseverance, support, and love, thank you Dr Igudia, YouTube for being the wonderful Dr that you are
I really do appreciate you Dr Igudia youtube,your commitment towards saving human lives is steadfast ,all the knowledge I got from you and,the help with the herbal meds, I was recently tested negative of my Type 2 diabetes,I’m so happy thanks doc
Lol
Let me guess is this Dr from nigera
How did he cure it . With a herb or something
How did he cure it ?
If the world had more people like you, it would be a better place. You make a difference, Dr Igudia thank you for curing my Diabetes and introducing your medical products to the worlds.
@David Boydston Yes with herbs from Dr Igudia
Or better yet explaine how this herb works or maybe you can’t
The doctor on this video is a clown
@David Boydston Will do. Thanks!
@Cheznazi Samji don’t thank me just yet ..get results first then we will talk
My heart just keeps thanking you and thanking you Dr Igudia for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my Type 2 diabetes you are amazing.
I thought my body would never be the same again, but you fixed it. My heartiest gratitude to you Dr Igudia for helping me cure my Type 2 Diabetes successfully
Thank you for being the dedicated, thoughtful, and compassionate doctor that you are, you are more honest than I imagined, thank you so much Dr Igudia Youtube channel for curing my type 2 Diabetes, you are amazing
God bless now and always Dr Igudia. And I really wanted to say a very big thanks for helping me cure my type 2 Diabetes I thought it was the end until I meant you keep saving lives doctor.