Most effective diet and weightloss tools
Weight gain is just one of the major challenges for many people. Nonetheless, proper nutrition together with proper exercise pattern certainly aids you in accomplishing the objective.
It is a mistaken belief that you need to spend a great deal if you intend to gain weight, however, it is not totally true. To aid you out with this, right here is a video clip where I have actually attempted to discuss full-day dishes in a reduced spending plan. It does not indicate that there is any concession with nourishment. All the macros as well as micros have actually been cared for.
Do view the video clip complete and do not forget to like the video and also comment down your questions as well as questions.
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Mein to low budget soch k click Kiya lekin idhrr to low hi mere liye high pro. Max budget hai😂…
If you are from a middle class family to apke sath ye prank hoa hai 😂😂
Please make a video on How to ask Rs 6000 from parents for diet.😁😁😁.Its a humble request from all of us😁😁.
Latest video 👇
https://youtu.be/6HaVsA_fuj8
Just imagine about his high budget diet 🙂
Sir, should we take paneer raw or it can be cooked as starters like paneer 65, chilli paneer, etc?
Very beautifully explained and within the budget. Thanks a lot. 😍😍
I always considered myself a hard gainer, but the reality was I had always had a lousy diet. As soon as I started following the Agoge diet, I started gaining muscle fast!
Just add whey protein
Thank-you very much Yatinder ji..🙏🏼 Diet plan dekhne aur sunney bhar se hi samajh aa gaya ki body ko sahi nutrition milega and health bani rahegi..Ab Monday se follow karunga main isey..
Transformation isn’t that difficult….
Its just expensive 😂😂
@RDX3D Anish 😂😂
😁😂😂😂😂
Plan change: Abhi gain nahi karna. Loose karna hai: Weight yaar, paisa nahi.. .😂
Hahahaha
🤣🤣🤣
Thank you sir. Very nice information to help you gain weight.
Bhai plz make a video for those who r working professionals and spend 8-12 hrs. a day being at work… how to manage an adequate diet in our case? Thnx for all ur guidance 😊
I am fully satisfied with your diet plan sir 🙂😉
thats really awesome sir thank u, I am an beginner and will be starting gym and was planning for proper diet. Your video helped me alot for planning my diet without supplements.
HI Yatinder, everyone will tell you need to have proper timing for consuming meals.
but there are many people who are doing night shifts – could you please post a video for that who are sleeping in morning
Thank u so much Sir I will definitely follow this from tomorrow❤️❤️🙏🙏🙏
😂😂
Thank you sir for your lovely great tips for weight gaining thank you once again🙏🙏🙏🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳💪💪🥰🥰🤗🤗😃😃😊😊😀😀❤❤👍👍👍🏻👍🏻🙌🙌👌👌👏👏😍😍🔥🔥
Bro costly and hardwork both are important
Haqiqat hai 😅
@kaavya sharma vlogs it’s a website for diets
Bhai mera diet thik hi thak h
But pta nhi q gas ho ja rha h kya kru
Morning me uth k toilet k bad 1 glass pani pite h
Phir chana kismis aur hari mung fula k khate h
Phir 3 anjeer aur 3 khajoor dudh me fula k khate h
Phir 2 kela khate h
Phir 1 glass dudh pite h
Phir khelne jate h
Aur 10 bje wapas aa kr nasta me 4 se 5 roti khate h
Phir lunch me roti aur chicken khate h
Phir sham me gym jate h aur workout k bad 2 boiled egg aur 2 kela khate h
Phir dinner me roti aur chicken khate h
Pani v aacha pite h
Workout v aacha krte h
But pta nhi q gas ho ja rhi h
Kya kru kuch btaiye please
Please
Sir mai morning mai gym jata hu to uske liye diet kya hogi
I was using this same diet, now you confirmed it sir, you are doing fabulous m=work for free. I hope you stay blessed.
This comment is planted
@Yogendra Baghel Bhajan ni vajan
😂😂
@kaavya sharma vlogs can you provide the link of the website
Same here 😁😂
😂🤣
👌 bro and thanks for your motivation 🙏
😂🤣😅
True😂
Jbh 🥺 sala hamara Kuch ni ho sakte 😂
@Class 10 master class itne paise se to mera pure ghar ka rasan aajayga… Wo v 2 mahineka 🤣🤣🤣🥲🥲
@Underrated Human mera v haalat kush aisa he hai….socha ki Gym jaake…. low budget mai he bodybuilding karunga…. Par ye to bohot mehnga par gaiya😅😅😂
@Daaru ki Tanki are bhai ye pe tere liye kon doctor beitha hai…jo tu ye sab bata raha hai…. Aur itna koun 1din mai 2 bar chicken khata hai bhai😂😂…. Diet plan badal le… Yehi thik rahega
Bhai plzz mujhe batao ki EGG and BANANA ko kabhi bhi same time le khaa skte he jese banana fir uske turant baad Egg kuki mujhe bahut saare logo ne bola he ki kabhi bhi nahi khana chie poisonous hota he plzz guide me
Bhai plzz mujhe batao ki EGG and BANANA ko kabhi bhi same time le khaa skte he jese banana fir uske turant baad Egg kuki mujhe bahut saare logo ne bola he ki kabhi bhi nahi khana chie poisonous hota he plzz guide me
@Just Freak nahi mein toh nhi katha bhai ek sath
Ap banana ko workout se 30 min phele kha sakte ho
Workout mein for energy milti h
@Tushars World not hardwork eating is not a hardwork 😂😂
Banana is not digestion, What I can eat ? In place of banana 🍌
5:58 ek hi option hai apne liye Uble hue aaloo😄
😑😑😑
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