Fat Burning Anti Aging Kitchen
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My Weight Loss Meal/Diet Plans:-
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Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-
5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-
Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-
Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-
4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-
Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-
Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-
Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-
Aloe Vera Juice For Weight Loss In Hindi | How To Lose Weight Fast In Hindi | Aloe Vera Juice Recipe :-
Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-
Weight Loss Thandai Recipe(In Hindi)| Thandai Recipe(In Hindi|Thandai Powder|How To Lose Weight Fast :-
Weight Loss Chia Pudding(In Hindi) | How To Lose Weight Fast(In Hindi)|Weight Loss Recipes(In Hindi) :-
5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-
Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-
Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-
PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-
Quick Weight Loss With Flax Seeds(In Hindi)| 5 Flax Seed Recipes| Instant Belly Fat Burner :-
Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-
Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-
Get Flat Belly/Stomach in 7 Days – No Diet/No Exercise – 100% Natural Star Anise Detox Diet Drink :-
PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-
Healthy Dessert For Weight Loss/Basil Kheer Recipe
Turmeric Tea Recipe :-
Weight Loss Breakfast / Quinoa Pulao Recipe:-
Weight Loss Dinner Recipes:-
Weight Loss Salad Recipes:-
Summer Weight Loss Diet Plan:-
Weight loss Lunch recipe:-
Weight Loss Breakfast Recipe:-
Flat Belly Weight Loss Diet Soups:-
Weight Loss Smoothies:-
Flat Belly Drink:-
Jeera Detox Drink:-
Weight Loss Roti Recipe:-
Cinnamon Detox Drink:-
How I Lost 45Kgs Fast Diet Plan:-
My transformation Story/ How I Lost 45Kgs Fast:-
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.
Hello mam, it’s been 2 weeks now and I am following your weight loss diet plans. Firstly, I am feeling really great. Thanks to you and Second of all, I just wanted to know how many calories are we taking per meal ? Thank you
Would it be okay if I don’t add pomegranate? I’m looking forward to try this recipe !
You’re my motivation. I saw your video and I started following the diet from the next day. I was never so serious about losing my weight. Thank you so very much ma’am 🙏🙏you’re a true inspiration.
Hi Doctor, I am following your diet from last Saturday but first two days i lost 2 KG but after this my weight is stable.. let me know am i on right track or something went wrong.
I drink this everyday first thing in the morning on an empty stomach. Though I also add tomato, cucumber and little bit spinach. And I separate all the crushed veggies and drink the juice. But I don’t throw it all away. The mushy veggies make an excellent face pack.
I think more than the weight loss, this drink is a complete energy drink.
Hey Mam! There are lot of things in every diet which are not allowed for DVT (deep vein thrombosis) patients like spinach, beans, etc. As i am a patient of all 3 hypothyroidism, DVT and PCOD (age 32 years) i want to lose weight. Could you please post a recipe for that too?
Mam, it is better to talk an English language, because, we are all watching yr video, we are not Indian, it is better to talk international language
Can you share the ingredients she said? I cannot understand her english well. Thanks in advance.
My iron level was 6.5 my dr. also advised me to have this juice every day in just 1 month my iron level was 8.5..
This juice is amazing
Jean Davis
Ingredients for her beetroot smoothie recipe: beetroot, apple, carrot, tomato, pomegranate, ginger, lemon juice, 1cup water.
@Fatima Kasbati
Thank you so much.
Recipe starts at 3:20👍
I will try
Result message u dear
🙏🙏🙏
I tried it, it tastes so delicious 😋
Thanks 🙏
Quantity of fruits and vegetables you used is for one portion or extra
But according to modern research lemon is a source of aging.we use alkaline water instead of acidic water.
Can we add cucumber to it?
Ma’am thanka for the wonderful recepies. They are amazing and I have tried most of them. I just wanted to know if beetroot juice can be consumed as an evening snack as well.
It’s even useful for skin whitening
Hi mam ..Hope ur doing good in this pandemic.
Can we store this juice in fridge and then can we use 2 or 3 days??
Mam can we consume beetroot in summer???
i was searching for light food for lunch and i got this smoothie video 🤩🤩Thanks a lot for this video♥️♥️♥️
Can we add any other alternative for pomegranate? It is not available in my city
Thank you Dr Shikha. I can see changes in my skin and hair just after two weeks. Thank you again ❤️
Is it compulsary to add pomegranate in this smoothie??
For Thyroid patient beetroot is good or bad. Madam actually I took beetroot dry fruit smoothie for 1 month daily I reduce 2kg weight but my tsh increases to 5. Before beetroot juice my tsh is 2.5
😂😂
Good to know
In 2 weeks, how much weight did you loose ya
Thanks
Will u plz tell me which time u consume it
Can I use with strain ya without bcz i don’t hve juicer
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