Fat Burning Anti Aging Kitchen
30 Minute Walking Cardio Weight Loss Workout at Home
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www.youtube.com/watch?v=HSoDitXs35w
30 minutes!!! Yasss! Was waiting for a longer one! Thank you! Trying it tomorrow!
Just did the workout, feels amazing. Looking forward to more of such types
These are sooooo cute, fun, effective, simple, do-able, and ENCOURAGING!! I dont feel intimidated by whats being asked of me to do. I dont feel like your just showing off, but you are actually helping me. I started workimg out but had to stop, my 1 year old didnt know what i was doing so he started crying lol
@Sweety Khedun thats funny 😄😄
Hi Lucy! I started my daily workout regime following your Walking At Home videos for 4 months & lost 6 kg from 63kg dropping down to 57kg now. My total & LDL cholesterol level went down too & my doctor is happy with my excellent results. Thanks, Lucy for your amazing easy to do videos & I never felt any better in my life at 55 years of age.
My dog jumps on me when I work out🐶
I just previewed this new walking workout and look forward to giving it a try. I love the 29-minute walking/toning workout you posted a couple months ago, so I know I’ll love this one too. My sister and I do your workouts together and we’re both over 60 years old– your workouts work!! Thank you for all the variety you provide in your exercise programs–I love variety!
This was actually really fun to do!! I’m sweating like crazy but excited to do it again tomorrow!
Loved it!!! I put my fave 90s songs on and instead of walking, I bust out some (questionable) high intensity dance moves in between each of your fab cardio moves! The time flew by! Thanks Lucy! 🧡💜😺💜🧡
I’ve been doing a couple weeks of challenges and I’ve dropped almost 4 inches from my waist. You’re so kind and so motivating I’m inspired to work out with you everyday.
LOVE this one!! I had my 4yo daughter doing part of it with me. It’s so awesome that I can do this and have my kids join in if they feel like it! Thank you Lucy! 💗
Love this workout. Found your videos after I recovered from scoliosis spinal fusion while I was looking for low-impact, low-weight workouts. And I never stopped working out with your videos. Challenging and not dangerous for my body. A big thank you from Boston USA
Loved it, thank you Lucy! Your encouragement throughout the workout is great 💗
Which exercises are you doing
Lucy, I’m a huge fan of yours! I love your workouts, the way you break it up, doesn’t feel tedious. Thank you for being my fitness mentor❤
This is actually a really great babycarrier workout too. My nearly 6 months old baby fell asleep half way through. Loved it. Thank you.
Awesome!
Really fun workout, feeling super energised (and sweaty) afterwards. It’s great having these longer videos also, I love the 7 min ones but these longer ones fly by just as fast.
11th April 2019 – Just did this one for the first time, sweating buckets. Thanks Lucy, I am seeing such a change in my body 🙂 x
Oh I’m 58 so it’s never too late 🙂 xx
Yay!!💪🏻💦💦😻 Lucy💋💋
This is absolutely one of my favorite workouts and I actually getting thrilled at the thought of doing it. It has improved my fitness as well as my muscle tone!
Neg peg which exercises and how many weeks? Would be great if you answer.:)
😂😂
Just came across this workout and I love it. It really hits all part of the body. Thanks, Lucy.
I tried on it , its so amazing
Yeah that’s right
I have been taking classes for 40+ years and love the variety of workouts, the instruction, the high and low impact alternatives and the choice of doing a quick workout , longer workout , spot workout, etc. Perfect for any age. Thank YOU Lucy!
👍
@Lucy Wyndham-Read How much calories does this exercise burn?
Morning Lucy
Just done this …really enjoyed it early one today …4:39 11th Oct 2020 cheers Lucy x💕✅👍🏻🤗
I am 62 years old and was very athletic, but cancer hit me 4 years ago and since then everything has changed. Because of medications I am taking, it’s hard to run or kickboxing which I used to do. But today I was able to do the whole wonderful workout with you. Thank you for giving me courage.
Wishing you continued healing!!!
It’s so hard for us to set aside what “used to be” for a new now…..
But keep going!!!!!
You will little by little continue to feel better and stronger.
🌸💖💫
{I too was athletic… my words come to you from a genuine heart space….}
Thank you for the great workout. Really enjoyed it 😀
Glad you enjoyed it!💪🏼💗 🌟Lucy💋💋
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