Men Health
Grab a partner and see that can hold up longest.
The workout itself is relatively simple. Hold each placement for one minute without going down. Easy, right?
"This is a fantastic shoulder security and conditioning procedure that will certainly strike every element of your core," claims Tom Moran, Exercise Head Train at Starks Health And Fitness.
Only the toughest will emerge victorious.
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Men's Health UK
Great video!!!
This is tougher than it looks!
Who are they?
Can i know the music name?