Don't allow Erectile Dysfunction place you on the sidelines. Most sources of E.D. are reversible once you comprehend what's creating it. Below are 7 root causes of impotence you can deal with, and just how to get going doing it. Fix the underlying reason prior to long-term damage is done.
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Eight common causes of erectile dysfonction :
1. Elevated triglycerides
2. Low testosterone
3. High blood glucose
4. High blood pressure
5. Smoking
6. Being overweight/ obese
7. Anxiety, depression and stress
8. Some medications such as benzodiazepines and SSRI.
9. Johnny Carson telling a distracting joke.
I’ve gone off the rail a little bit and started consuming carbs again. I don’t have E.D. However, I have high blood pressure and this his reminds me how important it is to reduce carb intake for overall health improvement.
I don’t understand how some people could put a thumbs down here.Sad that some people could be so negative and blind.Dont take it to heart Dr Berry , your awesome 💕
“DeNial” is not just a River in Egypt…
I told my doctor that I was refusing a statin medication due to the side effects (ED is one). She was shocked that I refused to take it and her only response was “well you certainly do have a say in your health care strategy”. I could tell she did not like me going against what she wanted me to do, but I will not be forced into a treatment I know will not benefit me.
I would love to see a video made about all the medications that cause ED.
@IvorMektin You’re dating yourself.
@Mark Baran
Hey, at least I didn’t mention Steve Allen or Jack Parr!
You could have taken the smallest dose, tried it and see how things went. Or, get your cholesterol down by your food choices but that sometimes isn’t enough. I take half of a 10mg Lipitor pill (they don’t make 5 mg) & it works great.
Resist the devil and he will flee from you.
Does 8 include smoking weed?
Hi doc. Slightly unrelated – but what’s your opinion as regards to the role of plants in boosting testosterone? Boron is found only in plants and is known to increase T. Second, magnesium and manganese are also found mostly in plants and can again aid in vascular (erectile) health. Nitric oxide is, again, delivered only through plant compounds and I personally have observed the effect here.
Been on Keto a year+ now. When I started I was taking a T shot every other week. Stopped that almost a year ago, and stopped statins. Last checkup a couple months ago – T level now 40% above the upper range for my age, triglycerides well in range, even LDL is below upper range. At 63 I have NO issues in the ED department anymore. I can’t praise the low carb life style enough! And Dr. Berry, who i came across at the beginning of my journey has been a real blessing.
Another great instructional video! Thanks Dr. Berry!
@R G lean mass hyper responders are a thing
Dr berry I love your content. Have been following ketovore for about a week and a half due to symptoms caused by tubal ligation. Including damage to my thyroid making it go hyper. Do you see a link between tubal ligation and health issues. I’m thinking of reversing it to maximize results of my diet. What would you suggest?
Alcohol
Hangry vegan males…
Howdy, doc. I love your vlogs. I am in my fifties and your wit, wisdom, knowledge sharing, and multitude of vlogs have really helped me. Thank you. My family thanks you.
denial
Maybe ED affects your aim with the mouse button too. 😀
@R G Pharmaceuticals have side effects. Organic fruits and veggie will heal your body if you stop eating processed food, fast food, and junk food.
@R C Agree. However, it is possible to have a good diet & have high cholesterol genetically. I haven’t had any side efect issues with 5 mg. of lipitor.
@Zhang Lee what the does this have to with ed?
BORON IS ALSO IN BORAX POWDER (which is mined under old sea/lake beds)…as long as its PURE boax u can add a small pinch in anything u eat/drink daily…wet your pink & dip tip in pure borax. also used in eyewashes etc. i use as an underarm deoderant but u need to splash peroxide on pits 2 minutes before
@Redneck Farmer lol no kidding
have you considered a carnivorous ketogenic diet? that will upgrade the benefits of keto with plants…
If the world had more people like you it would be a better place. You do make a difference Dr osaye,thank you for introducing your medical products to the worlds…
My Ed was 100 percent after my stroke, like completely limp 24/7. I decided to take back my health so I did strict keto and carnivore and walked every day, and not only have I lost nearly 70 pounds thus far, but now I am getting erections once again as well as lowering my blood pressure to normal levels. These diets are a miracle worker.
I had an experience with ED and there were two contributing causes. I was feeling significant anxiety that I was still trying to be intimate with someone I had lost feelings for. the second cause was my perineal area was numb from daily long distance cycling. My ED was resolved with the removal of these two conditions.
Thank you for writing this..I was wondering earlier this week if Keto may help..you confirmed this will start!
Thank you for all your amazing hard work! Thank you for helping our community and putting yourselves on the front line to combat with the erectile dysfunction,you are truly amazing..
I’m 34 and have ED issues. They just started recently. It’s very frustrating. I dunno if it’s physical or psychological. But definitely gonna talk to my Dr. About it. I am a smoker and my diet isn’t the best. So I’m gonna try quitting smoking and changing my diet and see if that helps. Thanks for the advice.
Wow. Congratulations. I have 100% as well. I don’t have weight issues as I am slim but I’m definitely going to get on your program. Thanks and continued success!
@Crypto Pimp Yes the Carnivore diet is slowly fixing all of my issues, and by slowly I mean in just 9 weeks! Not getting erections makes me feel like less of a man which messes with my self esteem big time, so it is nice to get them again, just saying. Also all of my stroke symptoms are gone as well, and that is priceless for me.
@Joshua Petersen good job man! Thats awesome progress.
You are getting close,keep studying, plants are the answer.
Do you realize how much money this guy is saving us in Doctor visits with his free information? I for one really appreciate this.
Carnivore diet
Yes quit smoking and change your diet. Also get in the gym. Another thing – if you watch porn, please stop. It can desensitize you and cause issues down there.
Your thoughtfulness and thoroughness contributed to speeding up my healing process. I wonder what could have become of me if you weren’t the one who handled my case. Thank you for curing my Erectile dysfunction Dr Osaye.
I`ve vigilantly used this ED treatment every night before going to bed and I also feel like I have truly wakened my drive once more. I just have to make fun to my partner several times. Getting focused on my daily work as a plumbing technician has been improved with this medication. Whatever they place in here works and I am delighted its natural choices.
I’m also 34. Mine was limp and did not even stand anymore. I cut all carbs from my diet and started eating only one meal of eggs a day. Within a week I started to stand again. I was ready to perform.
@Mr Shoni How many eggs a day did you eat, and were how did you cook them?
Or saving insurance companies money.
Smoking gave me bad ED. Stopped, started exercising, had a healthy amount of nitric oxide containing veg (not too much) and cut out sugar and lowered carbs. Totally cured!
I was put on Bystolic for high blood pressure. I found out it gave me ED. I’ve been off for two years and I am finally getting a semi erection. I just started TRT because my level is at 192 and I have type 2 diabetes. It’s like it’s all related
@Ian Hunter Plants aren’t the only answer. They are just part of it. A healthy BALANCED diet void of toxins, hormones, and chemicals is key.
@LiveYourLifeExtra exactly
Thank you so much for this. I’ve recently discovered your channel & have already been able to drop my insulin injections from 120 to 30 units a day & lost 8lb in 3 weeks! My question is if I continue with this to hopefully get into remission & hopefully resolve my ED…is there a chance my issue with retrograde ejaculation will resolve itself too?
Yup…expeiences ame with cycling – changed to a good split saddle and ED gone within weeks !