45 minute hatha yoga class to detox and cleanse with twists that will wash your inner being. For another great hatha yoga flow click here
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If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
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Great practice. Thank you so much & no chatterangas today. This felt very restorative for me after a week of hard vinyasa/ashtanga style yoga!! 🙏🙏🙏
Muchas gracias!!!! excelente clase, me encantó! Namasté!
I was in a bad mood all day, so I made myself do this class and I feel better now. Thank you! Yoga is a mood changer, for sure.
Thank you so much for that wonderful session. After a long month of no Yoga due to a wrist injury and being now Covid confined in the outskirts of Paris, France, it is just perfect timing resume my yoga practice. Thank you Sunshine for keeping us sane from the outside and the inside, especially in these hard times. ☀️
Your hatha yoga sessions help me go through this time of isolation and quarantine. Thank you 🙏🏻
I always love your classes as this one is no different! Thank you!
Great practice Lesley! I have been staying at home for a month now due to Covid-19 and you are the light that brights my days. This practice is gorgeous! Also you look stunning in red and matching red lips. Ciao from Italy
I just wanted to thank you for your classes. At times now when we all are to stay home, I was missing my regular classes and I discovered you. I like your calm voice, the variety, and that you put the time needed for your classes. I’m use to the traditional 1 hr classes and I appreciate you had those classes too. Looking forward to more 1 hr classes. Stay well to you and your family.
Thank you Lesley! Lovely as always! 💕💕
Great practice I enjoyed a lot and felt relaxed, thanks for sharing Leslie. Namaste
Amazing practice! Thank you so much, Leslie.
I absolutely love this yoga class @fightmasterYoga. It is really great for digestion. Can you please do more classes specifically to aid/boost digestion (with twists)? I have done all the ones you have uploaded 🙂 Plus, your kindness and good energy are so contagious. I have found you 1 month ago here on youtube and you’re now part of my weekend routine! 🙂 Much love and light xx
You probably get plenty of compliments but my wife and I really really really appreciate that you post-workout narrate your videos. We never have to stop what we’re doing and try to figure out what you just said a moment ago and there’s no extraneous noise. Perfect.
I have been doing this yoga practice every morning since the pandemic, I am a teacher and it helps me to be in a very good mood every morning. Thank you!
I dedicate my morning practice to you Lesley. Did this video again and thank you once again for the joy you brought to the world. You are missed.
Hi, thank you for uploading this video. Even I had two c-section and I am inspired by your commitment to yoga. Wish you could continue. God bless your loved ones and family for doing such a great job ❤️
I love this class Lesley. Made me feel emotional hearing you say that everyone has a special gift to give this world. This was your gift.Thank you for what you’ve given this world, you are missed. <3
Wonderful class, thank you for sharing your magic xx
I love this video for the leg stretches, nice-n-long warrior 2s, tree pose, and dolphin plank. Well, the plank isn’t exactly fun, but it does target side muscles that really need it. The beach is soothing too. Thanks!!!