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Women's health and wellness professional, Dr. Marjorie Dixon, as well as natural health and wellness specialist, Bryce Wylde, damage down the biology behind premenstrual syndrome signs and also 4 100% natural options for curbing your period pain.
Very informative. Thank you! 🙂
It is a real thing! I keep tract of my schedule…and normally I am even keel, love myself and others etc. 8 days before? Well, don’t come close to my breasts as they hurt like hell and the littleist comments make me want to rage and suddenly I am ugly and fat (which I normally don’t feel)
This is great – it is so important for women to know that there are whole health approaches to fighting symptoms of menstruation and PMS.
Organic Cbd oil & a product called Happy Hormones has helped me so much.
Primrose oil has worked wonders for me 💖 it even helped me clear my blemishes!
My breasts hurt too I was scared thinking I was the only one with actual pain. Thank you for your comment!
I cried 4 times in the time span of this video😃🔫
I been feeling horrible at least a week before I hate it the older I get worse it gets
Me too
@Kristy Marie I talk to my doctor they did nothing I’m a change doctors and go to a ob cause I hate feeling this way and I have a one year old
@Butterfly yes definitely go to a ob. I’m so sorry your dealing with this too
hello maam .. your video is really nice.. my wife is suffering from persistant pms symptoms and i really dont know what can be done about it.. then i tried using planet ayurveda medication and it really made a difference..
I have severe! irritability and anger before my PMS
@Butterfly Ob will be the same…I went to several (numerous females) and all they recommend is birth control or a hysterectomy!
For some woman it’s an absolute nightmare. Actually want to run away
I always feel extremely emotional, have bad cramps, and nausea the days leading up to my period and a couple days after. I can’t count the times I lay in bed crying because I feel so miserable.
Yep
Same! Ist seems so unfair.
What if you have symptoms all the time? Before your menstruation, during, after, which basically is before again?😣
Yep. Definitely a real thing. I’ve got clothes sizes from M to XXL.
Finally figured it out. I’ve been dealing with this for so long. Thank you so much for this video. Can we go more into detail for ways to treat it.
See your doctor
I agree to the base line, lifestyle changes consistently and also increased water consumption…. im guessing it would work
Yay, besides taking the 🥚🥚 out …
Is there a specific brand you can recommend? 🙂
Ever since I turned 35 my life has went down hill. Now that I’m 42 it’s gotten worse…. terrible mood swings, excessive crying, & heavier periods. Prior to age 35, I never had PMS symptoms other than cramps.
Look into natural progesterone cream… It helps me alot.
I started feeling very mad before periods n grumpy n it happened right after i got covid
can you give me details of the product.? it can help us.
I have heart pain and palpitations during this period. do you have any suggestions?
ONE symptom?! Wow…
Alright, fellow period-havers, get a load of this laundry list. Irritaility ain’t the half of it. Let’s start physical, shall we? Bloating, thirst, cravings for sweets, cravings for fats, pain through my abdomen, swelling and stiffness in my limbs. All of that is pretty normal, I know. So let’s go mental/emotional. Erratic behaviour if I don’t isolate myself, extreme fatigue, memory problems, hypersensitivity in all of my senses, paranoia, dreams (I mean overnight, not daydreaming) about blood, HYPED UP sex drive…which is the only good part, LOL.
All of that for a week and a half out of every month. Both the physical and emotional stuff.
Best part? I haven’t had ovaries since 2020. They both had to be removed for medical reasons. They twisted up and necrotized inside of me. SECOND worst pain I’ve ever experienced, and the first-worst was a brain haemorrhage, which was just…delightful. So bad that I couldn’t get up from the horizontal. My dad had to call an ambulance for me, the poor guy. LOVELY to help the medical team get your own daughter on a stretcher, I imagine.
Damn I feel suicidal before and after my period. It’s mostly my mood that gets affected and I get migraines. I hate it:(
Same!! Try liquid magnesium! It helps me!
It’s the food you eat.
You have to stop eating processed foods and sugar. Also eating animals and animal products will make you feel worse.
Stop eating any type of meat. No processed foods or sugar. Eat fresh fruit and veggies. Whole grain bread. Veggie broth. Rice or brown rice.
As we all do. So unfair
I know. I feel the same way. I want to have my ovaries removed. I have been suffering with this nonsense since I was 13. It is inhumane for me to go thru so much suffering every month. I only feel normal 5 days out of a whole month.
Agreed. Same thing here. I’m 42 and feeling completely out of control. I am cleaning my diet a bit to see if it helps.
I don’t get the breast tenderness, but my anxiety and depression kick in 9 days before on the dot usually. Lately it’s even earlier. This lucky month I got to start right at ovulation and so far it hasn’t let up for a few days like it normally does before it kicks in again at 9 days
Very good written article. It will be helpful to anyone who usess it, including me. Keep doing what you are doing – i will definitely read more posts.
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