3 Foods for Skin Detox #shorts
Dr. Janine shares 3 foods for a skin detox. She speaks about exactly how broccoli is a wonderful food for skin detoxification because it contains I3C that transforms to DIM to help purify extra estrogen from the liver. She looks at just how chlorella is good for skin detoxification since it consists of chlorophyll. Lastly, Dr. Janine suggests adding cilantro to the diet regimen to help detox the skin, as it traps hefty steels like mercury making it less complicated to eliminate it from the body.
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#nutrition #clearskin #detox.
J9CON230205.
Plus bardana,bravo👌👌👌🥰🥰🥰
Wow that cilantro, heavy metal chelation tip was great👍
Yeah good one. When she talks about body detox she talks about Bardana, specifically Burdock Root.
If you want reduce heavy metals make hair analysis and take lipoic acid ,vitamin c and garlic .👌👌👌🥰🥰🥰
How much and how often?
Broccoli 🥦,chorella,cilantro.
What do you suggest for clearing iron from the liver?
Thanks Doc, God bless ♥️
Cilantro along with Chlorella = a dynamic duo for heavy metal detoxification. Cilantro absorbs the heavy metals making it easier for chlorella to actually remove it from the body.
I’ve been using Spira Lena. Is that the same as Corella?
lemon, vit E, chlorophyl, astaxanthine, pure water a LOT, laxative as cleanser
Totally love ❤️ your advice Doc!!!
What is the 2nd one you mentioned? I love all of the great tips and information you share with us all. I’m so glad I found you!🥰❤❤
Unfortunately cilantro tastes like soap to me 🤢 😝 I wish I could eat it 😒
Thanks Dr Janine You Are So Smart and Beautiful We Appreciate You
Are greens powders effective for detox?
Full marks on this segment.
Food is our medicine!
Chorella and I use it a face mask
No but they are in the same group, and I use them as a face mask mixed with honey, egg,and chick peas powder and yourgut
I love all her health tips!! Spot on!!
ALOE VERA GEL ……… Holistic Chef Barry Anderson
Beets
Dr. Janine, thank you for all your videos. They’re informative, and I will incorporate many of your suggestions.
Cilantro is great with black beans washed off with white rice vinegar!
Cilantro makes my teeth sensitive
Elaine Lamia: You mean “spirulina”.
As a Mexican who puts cilantro on everything, I love that such a delicious herb is also keeping me healthy! 😊