3 At-Home Cellulite Treatments

69 thoughts on “3 At-Home Cellulite Treatments”

1. Thank you dr for describing in best way

2. Mine happened when I became estrogen dominant. Get your hormones in check. Optimal testosterone levels will help it go away

3. So if 90% of women have cellulite and It’s almost impossible to get rid of unless you’re a celebrity Why are we so hard on ourselves about it ? We need to love ourselves and not bring others down for things we can not control.

4. THE 10 COMMANDMENTS PREVENTING OF INGROWN HAIRS:

   1. THOU SHALT NOT PASS!
   Too many quick passes with the blade. One pass per hairy area – going 1-2 inches downward at a time – will prevent ingrown hairs. Always shave like you might cause damage, not like your mowing the front yard lawn.

   2. HONOR THY DELICATE SKIN!
   Too many blades! If you are prone to ingrown hairs then you don’t need 3 or more blades.

   3. THOU SHALT NOT PRESS!
   Pressing too hard on the skin with the blade. A gliding, light touch is all you need. This is likely your biggest issue. So follow #4

   4. DO NOT TAKE PREP TIME IN VAIN!
   You should be using a warm/hot water prep (5 mins). Then leave the shaving creme on for more than 3 minutes to really soften the hair. The hair stubble should literally fall away with little or no pressure at all. Pressing hard is the problem! Be gentle ya’ll.

   5. THOU SHALT NOT USE DIRTY BLADES!
   Using a blade that’s been used way too many times. Yes, this one may be obvious, but be sure to keep your used tools as clean as possible. Soap and rubbing alcohol will destroy bacteria.

   6. THOU SHALT NOT CLOG!
   Use of skin/pore clogging cremes or lotions. These keep hairs from growing up. After a shave, keep your skin bare; let the tiny army breath, and allow those newly shaved, really small, microscopic hairs to grow out just in time for the next shave.

   7. REMEMBER TO EXFOLIATE!
   Not enough exfoliation to remove excess layers of skin. Use a skin care brush for razor bumps as directed. Brushes also tease the hairs away from entering the skin.

   8. THOU SHALT NOT COMMIT OVER SHAVING!
   Shaving too many times. This rule is hard to follow especially if you have to shave for your career but if you are prone to ingrowns, try shaving with an electric clipper. The results are not super close but no one but you will know the difference. Ladies, try waxing.

   9. THOU SHALT NOT GO AGAINST THE GRAIN!
   Shaving against the grain. Shave in the direction of hair growth (usually down, but perform a face map to be sure).

   10. KEEP THE SKIN FREE!
   Avoid tight fitting clothing around the Adam’s apple (neck) and/or below the waistline region.

5. Get a foam roller, get massages or do massages yourself at home! It helps reduce the look of cellulite

6. I use a combination of Dry Brushing, cocoa butter/coffee/coconut oil body scrub, Nivea Cellulite Gel, grape seed oil, and Nivea Moisturizer. I am constantly asked what I use to keep my skin looking smooth, young, glowing and healthy. That’s it! I lost 143 pounds 17 years ago and have been using this system from the beginning to keep my skin tight. I’m here to say that this works…try it!

7. I dry brush my entire body twice a day and notice that my thighs especially looks more glowy and smoother looking.

8. I have struggled with cellulite since I was a teenager, now 40yrs old. I was never very overweight but am short and feel like I have big legs. front of my leg from knee up had a lot of cellulite. I bought a $10 dry body brush and started body brushing faithfully at night and used that nivea cellulite gel afterwards and within few days I was amazed and could no longer see any cellulite. it comes back when you stop by I start doing it every late spring so my legs look good for summer shorts and skirts. I’m too lazy to do year around but think if I did it would make big difference

9. I love Dr. Oz and all the great information he gives us. Thank you so much.❤️

10. Katie • Correct. Another one of those facts about men and women having different biological makeup. The reason on why cellulite is not common in men is because they have more testosterone and thus have more muscle mass. And is women have more estrogen which causes us to have for body fat than men this causing cellulite more common in women. And at the same time is ironic because as women, we are thought to reject and stigmatize body fat in order to have a “perfect” body. It’s like us women trying to reject our own essence of being women and our own biological makeup. I don’t get it.

11. Thats not necessarily true. Lack of movement causes cellulite. So you need to exercise. My cousin has PCOS and thats a testosterone overload yet she still has cellulite on her bum and thighs. Cut out sugar from your diet.

12. kind of true, back in 2003 i did exercises for my butt, legs and hips, and what i did was when i was laying down or sitting down i contracted my muscles while watching tv and kept doing it until i felt like hot like i just worked out. i did it every night, at a point it became a habit and in time i did not see the cellulite anymore. of course years later after i stopped and was a little sedentary it came back but i know what to do to get rid of the appearance. no dimples at all.

13. How tho? Do u take something to balance them?

14. Nivea skin toning and firming gel works wonders,, definitely recommend. helps tighten the skin! 🙂

15. The lady said “I could feel the cellulite dripping off! ” You can tell she didn’t even believe her own lie as she was telling it!

16. Thanks for making a realistic video showcasing these machines. Unfortunately, too many people think that these machines replace exercise and diet, which they of course, do not…they have to be supplemental. It’s very easy to fill these fat cells back up after undergoing the treatment if there are no lifestyle changes

17. @james b that’s why we ALL have cellulite… I have some and I’m in shape 😭

18. I first heard about the dry brushing on Poosh and decided to try it and was surprised that it really was a temporary fix for cellulite. So if heading 2 the beach dry brush legs prior to heading out and u will notice the difference.

19. derma rolling is good for helping creams and lotions get deeper into the skin, also brings micro holes to make blood bring good things to heal the skin

20. Smh and not only that the more weight you have on you the more cellulite you have and there is no way it’s reduced when your still obese

21. Also cellulite can form from processed foods, & alcohol. I had hardly any, & I hurt my body through water fasting & abusing the fasting by breaking it with litres of alcohol, I was in a really bad place, & this broke down everything in my body, collagen, muscle, kidney’s, liver, immunity, hello inflammation, over a course of just 5 months, & WHAM hello cellulite from head to toe, & stretch marks on basically a very healthy slim body…ironically due to severe shyness, I’d hid my body for years! & than I did that. Now, I was in complete hiding. I get what they say about cellulite, body fat, muscle but if you eat crap, & don’t take care of yourself in exercise, & proper hydration..I was a dancer for 12.5 years, the body just won’t be the same. As we age, we change & so must our self care. Balance is key & not every Body is the same.

22. That crap doesn’t work for me lbs

23. 🤣🤣🤣

24. How on earth is a topical cream going to eliminate the fibrous bands way beyond the skin surface?! Get real

25. @Brandi Cantu rubbed WHAT on for cellulite? You said it

26. Sure but that only affects the outer layer of your skin no the cellulite. However it is very good for beautifil and healthy skin since it exfoliates and helps blood flow so its definitely better than nothing!

27. I’m 15 & I hate my cellulite so much 🙁 it makes me feel so self conscious

28. @Brandi Cantu is it for long term? Or it would only work when you use it?

29. @Elizabeth Chwakanowski He said you need the bands cause they attach the skin to muscle

30. How do you do that

31. Thank you gor sharing

32. I was confident with my body until my boyfriend pointed at my thighs and asked me why it was wrinkly. I didn’t know what he’s talking about until I saw my cellulites. I lost my confidence since then.

33. 😂😂😂😂

34. Same here girl it literally started on my 14th birthday and 15now

35. i’d say let him know that his comment made u feel bad about urself. if he still continues to point out these things and brings u down, dump him.

36. Where did you get the Nivea cellulite gel from

37. That didn’t sound nice to say. I would have had my feelings hurt too🥺

38. @Passion A. they have it at target

39. You don’t need to feel bad about something literally 10% of women don’t have

40. @Hunni Bunni i don’t think he was trying to be mean, he’s just ignorant. But they definitely should let him know they’re not comfortable with it

41. Tutorial?

42. Get a new boyfriend

43. The dermaroller really really works and it works on acne scars and uplifts face skin and loose skin all together.

44. 😂😂😂

45. i will try it thanks🙏

46. @Passion A. Look

47. Sounds good but cellulite is still not enjoyable

48. Let’s just be honest it’s ugly. That said there is a treatment that you can get called Celafina. I found about out about it on a different video comment section on YouTube. It’s far more accessible at around $3500-$6500 per treatment and it lasts about 3 years.

49. How did you do that pleas?

50. Thanks for the tip

51. 🤣

52. @Cindy Alexis I use whatever I have on hand and the cheapest…white granulated sugar is sufficient.

53. Celluaid will get rid of it

54. @Katiri not true I move and walk EVERYDAY and I have cellulite I ordered celluaid

55. That’s it only if u a celebrity lol

56. @Moonlit Balcony to be honest a modestly dressed woman with skirts loose trousers is more appealing. It’s rarer nowadays.

57. @Golden Eyez, obrigada pela dica. Gostava muito de experimentar. Quais as quantidades de manteiga e de açucar, por favor?

58. I must be in the 10% because I’ve never had it and honestly I think 90% is a ridiculous number I think maybe 20% is more like it

59. Also, do you use the cocoa butter/coffee/oil mixture on your Face too?

60. @Elizabeth No…never put cocoa butter, Shae butter and coconut oil on your face. You can use Almond , olive and apricot oil and coffee scrub on your face but I wouldn’t recommend it if you have acne or rosacea.

61. Coconut oil, Shea Butter and Cocoa Butter will clog your pores and cause breakouts if used on the face.

62. I’ve been using DERMALMD cellulite serum for about 2.5 months now & it works great. I use it on my stomach because that’s where the most loose skin is. At first my loose skin covered my belly button but now it doesn’t anymore so you can see the hole lol, & nut a flabby skin burrito stomach. I’m still a little insecure about my body so I won’t post it just yet, but just know this oil works. I use it in combination with Nivea skin firming cream!!

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